How much is the normal amount of menstrual blood? What is the standard amount of blood you should lose during each period?

You will lose about 30 to 72 ml (5 to 12 teaspoons) of blood during your period, although some women bleed more. Read more about heavy periods, cramping, irregular periods, and stopping or missing your period.

Is there an average amount of menstrual blood?

Calculation of the amount of menstrual blood

Menstrual Cup

Using Tampons, Pads, or Underwear during Menstruation

• Measuring total menstrual blood loss when using absorbent tampons, pads, or menstrual underwear is somewhat difficult, but it can be done.
  If you lose 60 ml during your period, you may need 6 to 12 tampons, depending on the size you use.
  Recording this information over the next three or four periods will give you enough data to make a reasonable estimate.
• A general rule of thumb is to change your tampons, pads, and underwear every four hours. It is also recommended that you read up on the causes of early period.

Accurate Calculation of Menstrual Blood Volume

You don’t just lose blood during your period. One study found that blood flow accounts for 36 percent and 64 percent is other components, such as:
Tissues
Uterine tissue
Mucus
Frozen blood
With this in mind, you can multiply your total loss by 0.36 to determine how much blood you lost. By subtracting this number from the total, your loss is added to number of other cases.
For example, if you collected 120 ml of menstrual fluid, multiply that by 0.36 to get a total blood loss of 43.2 ml. This is well within the “normal” range of 30 to 60 ml.
If you subtract 43.2 ml from 120 ml, you know that there are 76.8 ml of other components in your menstrual flow.
When is period bleeding considered heavy?
Some guidelines say that if you lose 60 ml of blood, your period is considered “heavy.” Others estimate this figure higher and have a reliable source of around 80 ml.
Heavy bleeding, or menorrhagia, is not always a cause for concern. It usually doesn’t need treatment unless it interferes with your daily life or you experience other symptoms.

It is also recommended that you read the article “Up to what age do we get our period?”

What causes heavy bleeding?

What causes decreased menstrual blood flow?

If your menstrual blood volume has recently decreased and you are concerned about it, it is important to know that the causes of decreased menstrual blood are mostly things such as contraception, thyroid disorders, polycystic ovaries, uterine ulcers, pregnancy, menopause and breastfeeding. So if you have any of the conditions mentioned, the cause of this decreased menstrual blood volume can be guessed. It should also be said that from a medical point of view, decreased menstrual blood does not cause a problem for the person and is not a cause for concern. It is also important to note that ibuprofen, naproxen, antidepressants and thyroid and steroid drugs reduce blood flow.

How many menstrual cycles have you had in your life?

On average, women will have 450 menstrual cycles in their lifetime, which is 3,500 menstrual days. That’s over 10,000 periods in a lifetime! Of course, every woman is unique, so this number will be different, but understanding your cycle is important because you will have many throughout your life.

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Menstruation is, especially during adolescence and the first year of puberty, irregular because the body’s hormonal system has not yet started working properly. This may continue for two years or even more. Around the age of 45 to 50, when most women approach menopause, the hormonal system is almost exhausted and menstruation becomes irregular. This will continue until menopause! Even if we ignore the issue of age, irregular menstruation is still not a big deal. However, if your menstrual cycle has been irregular for a long time, we recommend that you see a gynecologist. Stress, anxiety, and stressful events can cause irregular periods by altering ovulation and disrupting progesterone secretion. Problems with the thyroid, hypothalamus, or pituitary gland, which are involved in the production of female hormones, can also cause irregular periods. There may even be a problem with the ovaries and despite the command they receive from the brain, they don’t produce enough hormones! It is interesting to know that increased secretion of male hormones can also cause irregular periods. Infection, tumors, fibroids, or endometriosis can also be possible causes.
Other causes of irregular or absent menstruation include overweight, losing weight, eating disorders, and doing heavy exercises. Now we want to examine each of these in a comprehensive way together.

Suggested article: Amount of Menstrual Blood

Some of the reasons for early menstruation are as follows:

1. Puberty and the cause of early menstruation

Teenagers usually experience irregular periods when they start puberty. Statistics in this field show that most girls at this age search for the phrase “why their period is early”. At the beginning of puberty, a woman’s body begins to produce hormones. Hormones such as estrogen and progesterone. After the secretion of these hormones, their bodies undergo changes. These changes include:

• Increase in height and weight
• Increased volume of the buttocks and legs, enlargement of breast tissue
• Increased hair growth on the arms, armpits, and pubic area
• Skin changes such as increased pimples, blemishes, and acne

Changes during puberty also prepare a woman’s body for reproduction. Girls experience their first menstrual period between the age of 12 to 13. The average menstrual cycle lasts about 28 days, but some women have shorter or longer periods.

Among adolescent girls, the average cycle length is 32.2 days. In the first few years of menstruation, 90 percent of menstrual cycles last 21 to 45 days, but some may have periods outside this range. By the third year, 60 to 80 percent of menstrual cycles last 21 to 34 days. For at least the first 6 years of menstruation, a girl’s menstrual cycles may be irregular.

Selected Article: Period While Traveling

If the cause of early menstruation is puberty, should I see a doctor?

If a child starts menstruating before age 8, or develops other signs of puberty, her parents may want to seek medical attention. Meanwhile, teenage girls who don’t show signs of breast development by age 13 may have delayed puberty.

Delay in puberty can occur for a variety of reasons, including insufficient body fat, genetics, and problems affecting the ovaries.

It is recommended that you see a doctor if you have any of the above two conditions, otherwise your condition is completely normal.

2. Prior to Menopause

Menopause in women usually occurs between the age of 47 to 51. This can cause fluctuations in hormone levels, especially estrogen and follicle-stimulating hormone (FSH). Some women get their periods a few days earlier due to increased levels in FSH. Women can expect lighter and less frequent periods during this time, as estrogen levels decrease during the transition.

Some other symptoms of pre-menopause:

• Longer or shorter periods
• Heavier or lighter bleeding
• Vaginal dryness
• Changes in libido
• Hot flashes
• Mood swings and irritability
• Trouble sleeping

To find out At What Age does Menstruation Start? You can read this article.

3. Exercise

Vigorous exercise can cause irregular periods, or cause your period to stop completely. Often, this condition is associated with athletes who train for several hours a day. Exercise will only affect your periods if you burn more calories than you eat.

4. Weight Fluctuations

Period irregularities often occur with rapid weight loss. This can happen with extreme dieting, gastric bypass surgery, or eating disorders.

When the body enters starvation mode, it saves energy for essential life functions like breathing. Your body stops producing reproductive hormones, which leads to period irregularities.

What Is the Follicular Phase?

5. Stress and Pressure

Severe stress can disrupt your hormone levels and cause irregular periods. If you are constantly stressed or have events in your life that cause you a lot of discomfort and pressure, it can affect your period.

6. Blood Thinning Drugs

Taking blood thinning drugs may prolong your period and cause heavy bleeding. Anticoagulants are naturally released during your menstrual cycle to help thin the lining of your uterus so it can be shed through the vagina. Taking anticoagulants can double this and increase bleeding. To learn about other possible causes of blood clots during your period, read the article “What Causes Blood Clots During Menstruation?”

7. Emergency Contraceptive (EC) Pills

Contraception with emergency pills is used to reduce the risk of pregnancy after having unprotected sex.

EC pills contain hormones that disrupt the natural process of ovulation. This may lead to an early or late period. If you use EC pills regularly, your period may become irregular.

It’s not uncommon for women to experience breakthrough bleeding after their doctor inserts an IUD. It takes a few months for your uterus to adjust to the IUD, and during this time, you may experience daily or irregular bleeding.

Selected Article: What is Man Period?

8. Sexual Diseases

Sexually transmitted diseases can cause a delay and/or early onset of menstruation. It is recommended that if you have even the slightest symptoms of a sexually transmitted disease, you should definitely see your doctor and get tested to find out about this.

Read this article to learn How to Properly Bathe During Menstrual Period.

9. Endometriosis

Endometriosis occurs when endometrial-like tissue starts to grow outside the uterus in areas such as the ovaries, abdomen and bowel. It affects around 11% of women between the ages of 15 and 44 worldwide.

In addition to unexpected bleeding, endometriosis can cause:

• Sever menstrual pains
• Chronic back pain
• Pain during or after sex

10. Diabetes

Many women with Type 2 Diabetes have irregular menstrual periods.

11. Thyroid and Early Menstruation

It is thought that one in eight women will develop thyroid disease in their lifetime. Thyroid conditions cause your body to make more or less thyroid hormone than your body needs. This hormone is essential for several body functions, including metabolism and the menstrual cycle. Your individual symptoms will depend on whether you have hypothyroidism or hyperthyroidism.

In addition to premature menstruation, you may experience the following:

• Periods that are lighter or heavier than usual
• Heart rate faster or slower than usual
• Trouble Sleeping
• Unexpected weight loss or gain

You can also read this article to Treat Period Pain.

Should we see a doctor for early menstruation?

In general, no. Unless you suffer from severe pain due to a period delay or have had a miscarriage. Also, if this early period occurs repeatedly, it is recommended that you see a doctor to determine the cause and treatment.

In this article, Panberes tried to examine all causes of early menstruation. If you are facing this problem and any of the eleven issues above are happening to you, make sure to take steps to resolve the problem.

Also, if you found this article useful or have any questions, please leave them in the “Comments” section.

How to Treat Early Menstruation?

The treatment for early menstruation depends entirely on the cause. Therefore, it is necessary to first find out what is the reason for our early menstruation and then take steps to solve it according to the problem we are having.

• Practice yoga. Yoga can be an effective treatment for various menstrual problems.
• Maintain a healthy weight.
• Exercise routine
• Spice things up with ginger.
• Add some cinnamon.
• Get your daily dose of vitamins for a healthy period.
• Drink apple cider vinegar every day.
• Eat pineapple.

Finally, it is recommended to consult a doctor if you experience frequent changes in your period timing.

Is Early Menstruation Bad?

Early periods are usually not a sign of anything serious. But if you have severe pain or discomfort, you should see a doctor. Additionally, you should seek medical attention immediately if you have had or suspect a miscarriage.

Is It Okay to Get Your Period After 15 Days?

Most women have menstrual periods that last four to seven days. Women’s periods occur every 28 days, but a normal period can be anywhere from 21 to 35 days. Examples of irregular periods include periods that are less than 21 days apart or more than 35 days apart.

Overview

An early period itself does not indicate a problem. However, if other changes occur during menstruation or if a woman is worried, a doctor should be consulted.
Hormonal fluctuations during puberty and menopause can cause periods to start earlier than expected.
Meanwhile, some sexually transmitted diseases, including chlamydia, gonorrhea, and syphilis, can cause vaginal bleeding between periods.
Additionally, implantation and miscarriage bleeding can sometimes resemble menstruation, because each can include abdominal cramps and vaginal bleeding.
It should be noted that the blood that comes in these cases may be darker than normal period blood. Anyone who is unsure can confirm the cause of the bleeding with a home pregnancy test.
During pregnancy, placental tissue is expelled from the body in the form of red, clot-like discharge. Anyone who thinks they are experiencing this should contact their doctor immediately.

The Relationship between Early Menstruation and Pregnancy

Your period will stop when your body starts producing the pregnancy hormone human chorionic gonadotropin. However, you may be pregnant and have light bleeding when your period starts. This type of bleeding is more common in early pregnancy.

With over four decades of experience in producing sanitary pads, Panberes Company is constantly striving to improve the quality of its sanitary pads. If you are planning to purchase Panberes sanitary pads and/or want to learn more about these sanitary pads, please visit the Panberes Sanitary Pads page.

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International Day of Older Persons

10th of Mehr (Persian Calendar), October 1, has been designated by the United Nations as the “International Day of Older Persons”. “No to Age Discrimination” is the slogan that the United Nations Population Fund has chosen for International Day of Older Persons this year, emphasizing that reducing inequality and recognizing the constructive role of the elderly provides exceptional opportunities for development.
Today, the largest and fastest increase in the number of older people will occur in the developing countries, and, specifically, increased attention to the special needs and challenges facing older people will be needed.
In line with its social responsibility and support for the United Nations Sustainable Development Goals, Bushehr Polymer Industrial Group decided to once again show its attention to material and spiritual support for the elderly by being present among them, as well as encouraging others to participate in these programs.
This day was a good opportunity for the experts of the Customer Relations Department of Panberes Company, representing all the personnel of the Bushehr Polymer Industrial Group, to attend the Kahrizak Nursing Home (Alborz Province) and deliver their message of friendship and affection by presenting them with flower branches, while presenting them with the cargo of gifts sent by the Group.
Hoping for the day when respect for the rights of the elderly is institutionalized as a moral and practical necessity.
 

نوشته Paying Visit to Visit to Kahrizak Charity Foundation اولین بار در وب‌سایت رسمی پنبه ریز. پدیدار شد.

Bushehr Polymer Industrial Group selected for Occupational Safety and Health

On the occasion of the World Day for Occupational Safety and Health, during a ceremony held at the Health Center of Borazjan City, employees of the Safety and Health Department and three workers from the Polymer Group were honored as selected individuals by being presented with a Certificate of Appreciation by the Health Center.

نوشته Occupational Safety and Health Selectee – 2015 اولین بار در وب‌سایت رسمی پنبه ریز. پدیدار شد.

The “Healthy Lady” Campaign

In order to improve the level of general and health information for women, Panberes Company is holding a series of free women’s health classes in Health and Neighborhood Centers in Tehran.

Classes are held with the presence of an obstetrician and on the topics of: women’s health and women’s diseases.

We are ready to hold free women’s health classes in your neighborhood with an obstetrician upon your request. Let’s hold it. Contact us at +9821 43062.

نوشته The “Healthy Lady” Campaign اولین بار در وب‌سایت رسمی پنبه ریز. پدیدار شد.

Congratulations Message by the Managing Director

Praise and gratitude to the God, the Almighty, under whose infinite grace, the great family of Bushehr Polymer Industrial Group was able to take great steps and achieve remarkable successes through the relentless efforts of all employees to achieve its lofty goals to support Iranian labor and capital, improve service to the community, and improve health and hygiene as well as creating employment as the main and fundamental axes of its activities. It is hoped that in the year to come, these efforts will continue in line with achieving our vision, maintaining and enhancing the Group’s superior position, and increasing the quality and satisfaction of the stakeholders.
As all colleagues working in the Group know, the year 2015 is ending with all its small and big ups and downs. In 2013, 2014, and 2015, Bushehr Polymer Industrial Group has taken effective and optimal measures to improve the organization, employee knowledge, and customer orientation by launching Systems Engineering, Customer Relationship Management (CRM), Market Research and Development departments as well as a public relations department.
Praise and gratitude to the God, the Almighty, under whose infinite grace, the great family of Bushehr Polymer Industrial Group was able to take great steps and achieve remarkable successes through the relentless efforts of all employees to achieve its lofty goals to support Iranian labor and capital, improve service to the community, and improve health and hygiene as well as creating employment as the main and fundamental axes of its activities. It is hoped that in the year to come, these efforts will continue in line with achieving our vision, maintaining and enhancing the Group’s superior position, and increasing the quality and satisfaction of the stakeholders.
As all colleagues working in the Group know, the year 2015 is ending with all its small and big ups and downs. In 2013, 2014, and 2015, Bushehr Polymer Industrial Group has taken effective and optimal measures to improve the organization, employee knowledge, and customer orientation by launching Systems Engineering, Customer Relationship Management (CRM), Market Research and Development departments as well as a public relations department.
In 2015, this industrial Group provided solutions for developing marketing, advertising, sales, and effective customer relationship activities in the domestic and foreign markets which, inter alia, by launching a Customer Relationship Management (CRM) Department and equipping this department with state-of-the-art software and expert human resources, it has taken effective steps in developing customer relationships.
We are going to begin 2016 while the lifting of sanctions and the JCPOA agreements will have their two-way effects on domestic and foreign markets. Therefore, the forecast of the upcoming issues in the coming year has been discussed with great delicacy in the Group’s Board of Directors, and the available solutions have been predicted and planned to use the opportunities and confront possible threats so that the company’s growing trend continues in all sectors.
We will also strive to develop the quality and quantity of products and their diversity by using modern management and technological methods.
In this regard, we are determined to strive to meet the needs of the marketing, production, sales, and CRM departments with the support and assistance of administrative – support, human resources, quality assurance, procurement, and public relations departments.
Our promise to our customers in 2016 is to supply quality products in accordance with the latest technologies in the world according to international and national standards.
And the final words are very appropriate; I would like to thank and appreciate all those involved in preparing and editing the newsletter for their efforts to provide appropriate technical and content infrastructure in introducing Bushehr Polymer Industrial Group. I would also like to congratulate all employees of Bushehr Polymer Industrial Group and all stakeholders and consumers of the Group’s products on the arrival of the ancient Nowruz of 2016; I hope that the New Year will be a year full of happiness, success, and pride for all the dear people of Iran, and health and reaching the pinnacle of human perfection be fulfilled for all people.
Hopefully
Mohammad Vatan Doust
The Managing Director of the Group
The Public Relations Unit has taken effective and optimal measures to improve the organization, employee knowledge, and customer orientation.
In 2015, this industrial Group provided solutions for developing marketing, advertising, sales, and effective customer relationship activities in the domestic and foreign markets which, inter alia, by launching a Customer Relationship Management (CRM) Department and equipping this department with state-of-the-art software and expert human resources, it has taken effective steps in developing customer relationships.
We are going to begin 2016 while the lifting of sanctions and the JCPOA agreements will have their two-way effects on domestic and foreign markets. Therefore, the forecast of the upcoming issues in the coming year has been discussed with great delicacy in the Group’s Board of Directors, and the available solutions have been predicted and planned to use the opportunities and confront possible threats so that the company’s growing trend continues in all sectors.
We will also strive to develop the quality and quantity of products and their diversity by using modern management and technological methods.
In this regard, we are determined to strive to meet the needs of the marketing, production, sales, and CRM departments with the support and assistance of administrative – support, human resources, quality assurance, procurement, and public relations departments.
Our promise to our customers in 2016 is to supply quality products in accordance with the latest technologies in the world according to international and national standards.
And the final words are very appropriate; I would like to thank and appreciate all those involved in preparing and editing the newsletter for their efforts to provide appropriate technical and content infrastructure in introducing Bushehr Polymer Industrial Group. I would also like to congratulate all employees of Bushehr Polymer Industrial Group and all stakeholders and consumers of the Group’s products on the arrival of the ancient Nowruz of 2016; I hope that the New Year will be a year full of happiness, success, and pride for all the dear people of Iran, and health and reaching the pinnacle of human perfection be fulfilled for all people.
Hopefully
Mohammad Vatan Doust
The Managing Director of the Group

نوشته Congratulations Message by the Managing Director اولین بار در وب‌سایت رسمی پنبه ریز. پدیدار شد.