{"id":14920,"date":"2023-02-08T08:32:26","date_gmt":"2023-02-08T05:02:26","guid":{"rendered":"https:\/\/panberes.com\/?p=14920"},"modified":"2023-03-06T11:18:55","modified_gmt":"2023-03-06T07:48:55","slug":"%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8","status":"publish","type":"post","link":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/","title":{"rendered":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062c\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D8%A2%DB%8C%D8%A7_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84_%D9%87%D9%85%DB%8C%D8%B4%D9%87_14_%D8%B1%D9%88%D8%B2%D9%87%D8%9F\" title=\"\u0622\u06cc\u0627 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0645\u06cc\u0634\u0647 14 \u0631\u0648\u0632\u0647\u061f\">\u0622\u06cc\u0627 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0645\u06cc\u0634\u0647 14 \u0631\u0648\u0632\u0647\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84_%DA%A9%D9%88%D8%AA%D8%A7%D9%87\" title=\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06a9\u0648\u062a\u0627\u0647\">\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06a9\u0648\u062a\u0627\u0647<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84_%D8%B7%D9%88%D9%84%D8%A7%D9%86%DB%8C\" title=\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0637\u0648\u0644\u0627\u0646\u06cc\">\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0637\u0648\u0644\u0627\u0646\u06cc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%DA%86%D8%B7%D9%88%D8%B1%DB%8C_%D8%A8%D9%81%D9%87%D9%85%D9%85_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84_%D9%87%D8%B3%D8%AA%D9%85%D8%9F\" title=\"\u0686\u0637\u0648\u0631\u06cc \u0628\u0641\u0647\u0645\u0645 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0633\u062a\u0645\u061f\">\u0686\u0637\u0648\u0631\u06cc \u0628\u0641\u0647\u0645\u0645 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0633\u062a\u0645\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D8%AF%D9%85%D8%A7%DB%8C_%D9%BE%D8%A7%DB%8C%D9%87_%D8%A8%D8%AF%D9%86\" title=\"\u062f\u0645\u0627\u06cc \u067e\u0627\u06cc\u0647 \u0628\u062f\u0646\">\u062f\u0645\u0627\u06cc \u067e\u0627\u06cc\u0647 \u0628\u062f\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D8%AA%D8%B1%D8%B4%D8%AD%D8%A7%D8%AA_%D9%88%D8%A7%DA%98%D9%86\" title=\"\u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646\">\u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D8%AA%D8%B3%D8%AA_%D8%AA%D8%AE%D9%85%DA%A9%E2%80%8C%DA%AF%D8%B0%D8%A7%D8%B1%DB%8C\" title=\"\u062a\u0633\u062a \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc\">\u062a\u0633\u062a \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\" title=\"\u0639\u0644\u0627\u0626\u0645 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\">\u0639\u0644\u0627\u0626\u0645 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D9%85%DB%8C%D8%B2%D8%A7%D9%86_FSH_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\" title=\"\u0645\u06cc\u0632\u0627\u0646 FSH \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\">\u0645\u06cc\u0632\u0627\u0646 FSH \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D8%B6%D8%AE%D8%A7%D9%85%D8%AA_%D8%A7%D9%86%D8%AF%D9%88%D9%85%D8%AA%D8%B1_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\" title=\"\u0636\u062e\u0627\u0645\u062a \u0627\u0646\u062f\u0648\u0645\u062a\u0631 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\">\u0636\u062e\u0627\u0645\u062a \u0627\u0646\u062f\u0648\u0645\u062a\u0631 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D9%85%DB%8C%D8%B2%D8%A7%D9%86_%D9%BE%D8%B1%D9%88%DA%98%D8%B3%D8%AA%D8%B1%D9%88%D9%86_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\" title=\"\u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\">\u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\" title=\"\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc\">\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;14920&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;16&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.7&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;3.7\\\/5 - (16 \u0627\u0645\u062a\u06cc\u0627\u0632)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f!&quot;,&quot;width&quot;:&quot;104.8&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 104.8px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            3.7\/5 - (16 \u0627\u0645\u062a\u06cc\u0627\u0632)    <\/div>\n    <\/div>\n<p>\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u062f\u0631 \u0642\u0633\u0645\u062a \u062f\u0648\u0645 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u0645\u0627 \u0648 \u062d\u062f\u0648\u062f\u0627 \u0627\u0632 \u0631\u0648\u0632 15 \u062a\u0627 28 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u0641\u062a\u0647 \u0648 \u0648\u0642\u062a\u06cc \u067e\u0631\u06cc\u0648\u062f \u0628\u0634\u06cc\u062f \u062a\u0645\u0648\u0645 \u0645\u06cc\u0634\u0647. \u0639\u0645\u0644\u06a9\u0631\u062f \u0648 \u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0627\u06cc\u0646\u0637\u0648\u0631\u06cc\u0647 \u06a9\u0647 \u0628\u0627 \u0636\u062e\u06cc\u0645 \u0634\u062f\u0646 \u067e\u0648\u0634\u0634 \u062f\u0627\u062e\u0644\u06cc \u0631\u062d\u0645\u060c \u0627\u0648\u0646 \u0631\u0648 \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0647. \u0627\u06af\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644\u06cc \u0628\u0647 \u0648\u062c\u0648\u062f \u0628\u06cc\u0627\u062f \u0645\u0645\u06a9\u0646\u0647 \u062d\u0627\u0645\u0644\u06af\u06cc \u0634\u0645\u0627 \u0645\u062e\u062a\u0644 \u0628\u0634\u0647. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0645\u0627 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u062f\u0631 \u062e\u0635\u0648\u0635 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u062a\u0648\u0646 \u062a\u0648\u0636\u06cc\u062d \u0628\u062f\u06cc\u0645 \u067e\u0633 \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<p>\u0645\u0631\u062d\u0644\u0647 \u0644\u0648\u062a\u0626\u0627\u0644 \u062f\u0631\u0633\u062a \u0628\u0639\u062f \u0627\u0632 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0648 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062a\u062e\u0645\u06a9 \u0634\u0645\u0627 \u0622\u0632\u0627\u062f \u0634\u062f\u0647\u060c \u0631\u062e \u0645\u06cc\u062f\u0647. \u0627\u06cc\u0646 \u0641\u0627\u0632 \u062d\u062f\u0648\u062f\u0627 14 \u0631\u0648\u0632 \u0637\u0648\u0644 \u0645\u06cc\u06a9\u0634\u0647 \u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0686\u0647\u0627\u0631 \u0645\u0631\u062d\u0644\u0647 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u0647.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0627\u0632 \u0686\u0631\u062e\u0647\u060c \u062a\u062e\u0645\u06a9 \u0622\u0632\u0627\u062f \u0634\u062f\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0644\u0648\u0644\u0647 \u0641\u0627\u0644\u0648\u067e \u0628\u0647 \u0633\u0645\u062a \u0631\u062d\u0645 \u062d\u0631\u06a9\u062a \u0645\u06cc\u06a9\u0646\u0647. \u0627\u06af\u0631 \u0627\u0633\u067e\u0631\u0645 \u0627\u0648\u0646 \u062a\u062e\u0645\u06a9 \u0631\u0648 \u0628\u0627\u0631\u0648\u0631 \u06a9\u0646\u0647\u060c \u062a\u062e\u0645\u06a9 \u0628\u0627\u0631\u0648\u0631 \u0634\u062f\u0647 \u0628\u0647 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0631\u062d\u0645 \u0644\u0627\u0646\u0647 \u06af\u0632\u06cc\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u0641\u062a\u0647. \u0627\u0645\u0627 \u0627\u06af\u0631 \u062a\u062e\u0645\u06a9 \u0628\u0627\u0631\u0648\u0631 \u0646\u0634\u0647 \u067e\u0631\u06cc\u0648\u062f \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u0648 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0634\u0645\u0627 \u062a\u0645\u0648\u0645 \u0645\u06cc\u0634\u0647. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u0627\u0632 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u200c\u0647\u0627\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u062f\u0631 \u0635\u0648\u0631\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0648\u0646\u200c\u0647\u0627 \u0631\u0648 \u0627\u0632 \u0627\u06cc\u0646\u062c\u0627 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0686\u0631\u062e\u0647 \u062a\u0627 \u0632\u0645\u0627\u0646 \u06cc\u0627\u0626\u0633\u06af\u06cc \u062a\u06a9\u0631\u0627\u0631 \u0645\u06cc\u0634\u0647 \u0645\u06af\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0645\u0627\u0646\u0639 \u062a\u06a9\u0631\u0627\u0631 \u0627\u0648\u0646 \u0628\u0634\u0647.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84_%D9%87%D9%85%DB%8C%D8%B4%D9%87_14_%D8%B1%D9%88%D8%B2%D9%87%D8%9F\"><\/span>\u0622\u06cc\u0627 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0645\u06cc\u0634\u0647 14 \u0631\u0648\u0632\u0647\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc 28 \u0631\u0648\u0632\u0647 \u0648 \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 \u0637\u0648\u0644 \u0641\u0627\u0632 \u0628\u06cc\u0646 12 \u062a\u0627 14 \u0631\u0648\u0632\u0647. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u062b\u0644 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0645\u0645\u06a9\u0646\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0645 \u0628\u0647 \u0648\u062c\u0648\u062f \u0628\u06cc\u0627\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 10 \u062a\u0627 17 \u0631\u0648\u0632 \u0637\u0648\u0644 \u0628\u06a9\u0634\u0647\u060c \u06a9\u0647 \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0637\u0628\u06cc\u0639\u06cc\u0647.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84_%DA%A9%D9%88%D8%AA%D8%A7%D9%87\"><\/span><strong>\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06a9\u0648\u062a\u0627\u0647<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-14928\" src=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Short-luteal-phase-300x200.webp\" alt=\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06a9\u0648\u062a\u0627\u0647\" width=\"300\" height=\"200\" srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Short-luteal-phase-300x200.webp 300w, https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Short-luteal-phase.webp 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u0645\u062a\u0631 \u0627\u0632 10 \u0631\u0648\u0632 \u0637\u0648\u0644 \u0628\u06a9\u0634\u0647 \u0646\u0634\u0648\u0646 \u062f\u0647\u0646\u062f\u0647 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0639\u0631\u0636 10 \u0631\u0648\u0632 \u067e\u0633 \u0627\u0632 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u067e\u0631\u06cc\u0648\u062f \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f. \u0686\u0648\u0646 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06a9\u0648\u062a\u0627\u0647 \u0627\u062c\u0627\u0632\u0647 \u0646\u0645\u06cc\u062f\u0647 \u06a9\u0647 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0631\u062d\u0645 \u0634\u0645\u0627 \u0631\u0634\u062f \u06a9\u0646\u0647 \u0648 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0636\u062e\u06cc\u0645 \u0628\u0634\u0647 \u062a\u0627 \u0628\u062a\u0648\u0646\u0647 \u062c\u0646\u06cc\u0646 \u0631\u0648 \u062f\u0627\u062e\u0644 \u062e\u0648\u062f\u0634 \u0646\u06af\u0647 \u062f\u0627\u0631\u0647. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0646\u0642\u0635 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 (LPD) \u0628\u0627\u0639\u062b \u0646\u0627\u0628\u0627\u0631\u0648\u0631\u06cc \u06cc\u0627 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0645\u06cc\u0634\u0647. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u062f\u0646 \u0647\u0631 \u06a9\u0633\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f\u0647 \u0648 \u0641\u0642\u0637 \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0634\u0645\u0627 \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631 \u0627\u0632 \u062d\u062f \u0645\u062a\u0648\u0633\u0637\u0647\u060c \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0634\u06cc\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0634\u0648\u06cc\u062f\u060c \u0628\u0647\u062a\u0631\u0647 \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0632\u0646\u0627\u0646 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 <a href=\"https:\/\/panberes.com\/product-category\/sanitary-napkin\/\"><strong>\u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/strong><\/a> \u0648\u0627\u0631\u062f \u0634\u0648\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84_%D8%B7%D9%88%D9%84%D8%A7%D9%86%DB%8C\"><\/span>\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0637\u0648\u0644\u0627\u0646\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc\u0647 \u06a9\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u0645\u0627 18 \u0631\u0648\u0632 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0631\u062e \u0645\u06cc\u062f\u0647. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f \u0645\u0645\u06a9\u0646\u0647 \u062f\u0686\u0627\u0631 \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0628\u0634\u0648\u0646\u062f \u0645\u062b\u0644 \u0633\u0646\u062f\u0631\u0645 \u067e\u0644\u06cc \u06a9\u06cc\u0633\u062a\u06cc\u06a9 \u062a\u062e\u0645\u062f\u0627\u0646. \u0627\u06af\u0631 \u062f\u0631 \u0639\u0631\u0636 14 \u0631\u0648\u0632 \u067e\u0633 \u0627\u0632 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u067e\u0631\u06cc\u0648\u062f \u0646\u0634\u062f\u06cc\u062f\u060c \u0627\u0646\u062c\u0627\u0645 \u062a\u0633\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0645\u06a9\u0646\u0647 \u0627\u06cc\u062f\u0647 \u062e\u0648\u0628\u06cc \u0628\u0627\u0634\u0647.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%DA%86%D8%B7%D9%88%D8%B1%DB%8C_%D8%A8%D9%81%D9%87%D9%85%D9%85_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84_%D9%87%D8%B3%D8%AA%D9%85%D8%9F\"><\/span>\u0686\u0637\u0648\u0631\u06cc \u0628\u0641\u0647\u0645\u0645 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0633\u062a\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0647 \u0646\u0634\u0648\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0628\u062f\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0647\u060c \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AF%D9%85%D8%A7%DB%8C_%D9%BE%D8%A7%DB%8C%D9%87_%D8%A8%D8%AF%D9%86\"><\/span>\u062f\u0645\u0627\u06cc \u067e\u0627\u06cc\u0647 \u0628\u062f\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u067e\u06cc\u06af\u06cc\u0631\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062e\u0648\u062f\u062a\u0648\u0646 \u0628\u0627 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u06cc\u0632\u0627\u0646 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646\u062a\u0648\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0622\u06cc\u0627 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u062e\u06cc\u0631. \u0627\u06af\u0631 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u062e\u0648\u062f\u062a\u0648\u0646 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u0639\u062f \u0627\u0632 \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u0645\u062a\u0648\u062c\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0632\u0626\u06cc \u062f\u0631 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u062e\u0648\u062f\u062a\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 0.22 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u06af\u0631\u0627\u062f \u0628\u0627\u0634\u0647 \u06a9\u0647 \u0646\u0634\u0648\u0646 \u062f\u0647\u0646\u062f\u0647 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0633\u062a\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%D8%B4%D8%AD%D8%A7%D8%AA_%D9%88%D8%A7%DA%98%D9%86\"><\/span>\u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0631\u0627\u0647 \u062f\u06cc\u06af\u0631 \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0627\u06cc\u0646\u06a9\u0647 \u0622\u06cc\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0647\u0633\u062a\u06cc\u062f \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0628\u0647 \u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646 \u062e\u0648\u062f\u062a\u0648\u0646 \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u062e\u0627\u0637 \u062f\u0647\u0627\u0646\u0647 \u0631\u062d\u0645 \u0634\u0645\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647. \u062f\u0631 \u0637\u0648\u0644 \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc\u060c \u062a\u0631\u0634\u062d\u0627\u062a \u0634\u0645\u0627 \u0645\u0627\u0646\u0646\u062f \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u0645\u0631\u0637\u0648\u0628 \u0648 \u0644\u063a\u0632\u0646\u062f\u0647 \u0633\u062a. \u0627\u0645\u0627 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646 \u0634\u0645\u0627 \u063a\u0644\u06cc\u0638\u060c \u062e\u0634\u06a9 \u0648 \u062e\u0645\u06cc\u0631\u06cc \u0645\u06cc\u0634\u0647.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B3%D8%AA_%D8%AA%D8%AE%D9%85%DA%A9%E2%80%8C%DA%AF%D8%B0%D8%A7%D8%B1%DB%8C\"><\/span>\u062a\u0633\u062a \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06af\u0631 \u0627\u0632 \u062a\u0633\u062a \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 LH \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u0622\u0632\u0645\u0627\u06cc\u0634 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0647\u0633\u062a\u0634 \u0645\u062a\u0648\u062c\u0647 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f \u06a9\u0647 \u0638\u0631\u0641 24 \u062a\u0627 36 \u0633\u0627\u0639\u062a \u0622\u06cc\u0646\u062f\u0647 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u0634\u0645\u0627 \u062d\u062f\u0648\u062f 24 \u062a\u0627 36 \u0633\u0627\u0639\u062a \u062f\u06cc\u06af\u0631 \u0648\u0627\u0631\u062f \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f. \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631\u060c \u0627\u06af\u0631 \u0641\u0627\u06a9\u062a\u0648\u0631 BBT \u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f. \u0648\u0642\u062a\u06cc BBT \u0634\u0645\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0647\u060c \u0646\u0634\u0648\u0646\u0647 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0642\u0628\u0644\u0627 \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u06a9\u0631\u062f\u06cc\u062f \u0648 \u0627\u0644\u0627\u0646 \u0648\u0627\u0631\u062f \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0634\u062f\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\"><\/span>\u0639\u0644\u0627\u0626\u0645 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone  wp-image-14926 lazyload\" data-src=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase-symptoms-300x200.webp\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\" width=\"519\" height=\"346\" data-srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase-symptoms-300x200.webp 300w, https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase-symptoms.webp 600w\" data-sizes=\"(max-width: 519px) 100vw, 519px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 519px; --smush-placeholder-aspect-ratio: 519\/346;\" \/><noscript><img decoding=\"async\" class=\"alignnone  wp-image-14926\" src=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase-symptoms-300x200.webp\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\" width=\"519\" height=\"346\" srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase-symptoms-300x200.webp 300w, https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase-symptoms.webp 600w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/><\/noscript><\/p>\n<p>&nbsp;<\/p>\n<p>\u0639\u0644\u0627\u0626\u0645 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0634\u0628\u06cc\u0647 \u0639\u0644\u0627\u0626\u0645 \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc\u0647 \u0686\u0648\u0646 \u0633\u0637\u062d \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0634\u0645\u0627 \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647. \u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u062c\u0627 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0646\u0634\u0648\u0646\u0647\u200e\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0633\u062a\u06cc\u062f \u0631\u0648 \u0645\u06cc\u200c\u06af\u06cc\u0645:<\/p>\n<ul>\n<li>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642 \u0648 \u062e\u0648\u06cc<\/li>\n<li>\u0633\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062d\u0633\u0627\u0633<\/li>\n<li>\u0646\u0641\u062e<\/li>\n<li>\u062c\u0648\u0634 \u06cc\u0627 \u0622\u06a9\u0646\u0647<\/li>\n<li>\u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0627\u0634\u062a\u0647\u0627<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0632\u06cc\u06cc \u062f\u0645\u0627\u06cc \u0628\u062f\u0646<\/li>\n<li>\u062a\u0631\u0634\u062d\u0627\u062a \u063a\u0644\u06cc\u0638 \u0648 \u062e\u0645\u06cc\u0631\u06cc \u0648\u0627\u0698\u0646<\/li>\n<li>\u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc<\/li>\n<\/ul>\n<p><strong>\u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<\/strong><\/p>\n<p>\u0645\u0645\u06a9\u0646\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0628\u0631\u0627\u062a\u0648\u0646 \u067e\u06cc\u0634 \u0628\u06cc\u0627\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u0645\u06cc\u0634\u0647 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0634\u0645\u061f \u0628\u0644\u0647\u060c \u0627\u0645\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062a\u062e\u0645\u06a9 \u0641\u0642\u0637 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 12 \u062a\u0627 24 \u0633\u0627\u0639\u062a \u0632\u0646\u062f\u0647 \u0628\u0645\u0648\u0646\u0647\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0641\u0642\u0637 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0648\u0644 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0634\u0648\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0644\u0642\u0627\u062d \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0644\u0648\u062a\u0626\u0627\u0644 \u0647\u0645 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u0641\u062a\u0647\u060c \u0627\u0645\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0627\u0646\u0633 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631\u0647. \u0627\u06af\u0631 \u062f\u0631 \u067e\u0646\u062c \u0631\u0648\u0632 \u0642\u0628\u0644 \u0627\u0632 \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc\u060c \u06a9\u0647 \u0645\u0631\u062d\u0644\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc\u0647\u060c \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u062a\u0642\u0648\u06cc\u0645 \u0628\u0631\u0627\u06cc \u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc\u200c\u062a\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0632\u0645\u0627\u0646 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0648 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647\u062a\u0648\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0647.<\/p>\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u062a\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0648\u0646\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u0645\u0637\u0644\u0628 \u0645\u0627 \u0631\u0648 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0628\u062e\u0648\u0646\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%85%DB%8C%D8%B2%D8%A7%D9%86_FSH_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\"><\/span>\u0645\u06cc\u0632\u0627\u0646 FSH \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u06cc\u0632\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc FSH \u062e\u0627\u0646\u0648\u0645\u200c\u0647\u0627 \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0647 \u06a9\u0647 \u062f\u0631 \u06a9\u062f\u0648\u0645 \u0642\u0633\u0645\u062a \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u200c\u0634\u0648\u0646 \u0647\u0633\u062a\u0646\u062f. \u0627\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0646\u062a\u0627\u06cc\u062c \u0639\u0627\u062f\u06cc \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>1.4 \u062a\u0627 9.9 mIU\/ml (\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631)<\/li>\n<li>6.2 \u062a\u0627 17.2 mIU\/mL (\u067e\u06cc\u06a9 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc)<\/li>\n<li>1.1 \u062a\u0627 9.2 mIU\/ml (\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644)<\/li>\n<li>19.3 \u062a\u0627 100.6 mIU\/mL (\u0628\u0639\u062f \u0627\u0632 \u06cc\u0627\u0626\u0633\u06af\u06cc)<\/li>\n<\/ul>\n<p>\u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0646\u062a\u0627\u06cc\u062c \u0622\u0632\u0645\u0627\u06cc\u0634 \u0645\u0645\u06a9\u0646\u0647 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0646\u060c \u062c\u0646\u0633\u06cc\u062a\u060c \u0633\u0627\u0628\u0642\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0646\u0648\u0639 \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u0647. \u067e\u0633 \u0627\u0639\u062f\u0627\u062f \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0645\u0634\u06a9\u0644\u06cc \u062f\u0627\u0631\u06cc\u062f. \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u062e\u0635\u0648\u0635 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0642\u06cc\u0642 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u062f\u062a\u0648\u0646 \u062d\u062a\u0645\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B6%D8%AE%D8%A7%D9%85%D8%AA_%D8%A7%D9%86%D8%AF%D9%88%D9%85%D8%AA%D8%B1_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\"><\/span>\u0636\u062e\u0627\u0645\u062a \u0627\u0646\u062f\u0648\u0645\u062a\u0631 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0636\u062e\u0627\u0645\u062a \u0637\u0628\u06cc\u0639\u06cc \u0622\u0646\u062f\u0648\u0645\u062a\u0631 \u062f\u0631 \u0637\u0648\u0644 \u0632\u0646\u062f\u06af\u06cc \u0647\u0631 \u0641\u0631\u062f\u060c \u0627\u0632 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u062a\u0627 \u0628\u0644\u0648\u063a \u062c\u0646\u0633\u06cc\u060c \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0628\u0627\u0631\u0648\u0631\u06cc \u0648 \u067e\u0633 \u0627\u0632 \u06cc\u0627\u0626\u0633\u06af\u06cc \u0645\u062f\u0627\u0645 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/p>\n<p>\u0637\u0628\u0642 \u06af\u0641\u062a\u0647 \u0627\u0646\u062c\u0645\u0646 \u0631\u0627\u062f\u06cc\u0648\u0644\u0648\u0698\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc \u0634\u0645\u0627\u0644\u06cc (RSNA)\u060c \u0627\u0646\u062f\u0648\u0645\u062a\u0631 \u062f\u0631 \u0646\u0627\u0632\u06a9\u200c\u062a\u0631\u06cc\u0646 \u062d\u0627\u0644\u062a \u062e\u0648\u062f\u0634 \u06cc\u0639\u0646\u06cc \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u067e\u0631\u06cc\u0648\u062f \u0647\u0633\u062a\u06cc\u062f\u060c \u0636\u062e\u0627\u0645\u062a\u06cc \u0628\u06cc\u0646 2 \u062a\u0627 4 \u0645\u06cc\u0644\u06cc \u0645\u062a\u0631 \u062f\u0627\u0631\u0647.<\/p>\n<p>\u0628\u06cc\u0646 \u0631\u0648\u0632\u0647\u0627\u06cc 6\u0627\u0645 \u062a\u0627 14 \u0627\u0645 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0645\u062a\u0648\u0642\u0641 \u0645\u06cc\u0634\u0647 \u0648 \u0642\u0628\u0644 \u0627\u0632 \u062a\u062e\u0645\u06a9\u200c \u06af\u0630\u0627\u0631\u06cc \u0627\u0646\u062f\u0648\u0645\u062a\u0631 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0636\u062e\u06cc\u0645 \u0634\u062f\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u0645\u0645\u06a9\u0646\u0647 \u0628\u06cc\u0646 5 \u062a\u0627 7 \u0645\u06cc\u0644\u06cc \u0645\u062a\u0631 \u0628\u0634\u0647.<\/p>\n<p>\u0628\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0686\u0631\u062e\u0647 \u0648 \u062d\u0631\u06a9\u062a \u0628\u0647 \u0633\u0645\u062a \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc\u060c \u0622\u0646\u062f\u0648\u0645\u062a\u0631 \u0636\u062e\u06cc\u0645\u200c\u062a\u0631 \u0645\u06cc\u0634\u0647 \u0648 \u062d\u062f\u0648\u062f\u0627 \u0628\u0647 11 \u0645\u06cc\u0644\u06cc \u0645\u062a\u0631 \u0645\u06cc\u0631\u0633\u0647.<\/p>\n<p>\u062d\u062f\u0648\u062f 14 \u0631\u0648\u0632 \u067e\u0633 \u0627\u0632 \u0686\u0631\u062e\u0647\u060c \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0622\u0632\u0627\u062f \u0634\u062f\u0646 \u062a\u062e\u0645\u06a9 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0637\u0648\u0644 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647\u060c \u06a9\u0647 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\u0647\u060c \u0636\u062e\u0627\u0645\u062a \u0622\u0646\u062f\u0648\u0645\u062a\u0631 \u0628\u0647 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u062d\u062f \u062e\u0648\u062f\u0634 \u0631\u0633\u06cc\u062f\u0647 \u0648 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0628\u0647 16 \u0645\u06cc\u0644\u06cc \u0645\u062a\u0631 \u0628\u0631\u0633\u0647.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%DB%8C%D8%B2%D8%A7%D9%86_%D9%BE%D8%B1%D9%88%DA%98%D8%B3%D8%AA%D8%B1%D9%88%D9%86_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\"><\/span>\u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone  wp-image-14925 lazyload\" data-src=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Progesterone-levels-in-the-luteal-phase-300x200.webp\" alt=\"\u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\" width=\"518\" height=\"345\" data-srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Progesterone-levels-in-the-luteal-phase-300x200.webp 300w, https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Progesterone-levels-in-the-luteal-phase.webp 600w\" data-sizes=\"(max-width: 518px) 100vw, 518px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 518px; --smush-placeholder-aspect-ratio: 518\/345;\" \/><noscript><img decoding=\"async\" class=\"alignnone  wp-image-14925\" src=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Progesterone-levels-in-the-luteal-phase-300x200.webp\" alt=\"\u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\" width=\"518\" height=\"345\" srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Progesterone-levels-in-the-luteal-phase-300x200.webp 300w, https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Progesterone-levels-in-the-luteal-phase.webp 600w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/><\/noscript><\/p>\n<p>&nbsp;<\/p>\n<p>\u0627\u06cc\u0646 \u0641\u0627\u0632 \u067e\u0633 \u0627\u0632 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0634\u0631\u0648\u0639 \u0645\u06cc\u0634\u0647. \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644 \u063a\u0627\u0644\u0628\u06cc \u06a9\u0647 \u062a\u062e\u0645\u06a9 \u0631\u0648 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0628\u0647 \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u0628\u0647 \u0646\u0627\u0645 \u062c\u0633\u0645 \u0632\u0631\u062f \u062a\u063a\u06cc\u06cc\u0631 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0647. \u062c\u0633\u0645 \u0632\u0631\u062f \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0631\u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647. \u0633\u0637\u062d \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u06a9\u0646\u0647 \u06a9\u0647 \u0628\u0647 \u0636\u062e\u06cc\u0645 \u0634\u062f\u0646 \u067e\u0648\u0634\u0634 \u062f\u0627\u062e\u0644\u06cc \u0631\u062d\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/p>\n<p>\u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0641\u0627\u0632 \u0645\u06cc\u0627\u0646\u06cc \u0644\u0648\u062a\u0626\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u062f\u0631 \u06cc\u06a9 \u062f\u0648\u0631\u0647 90 \u062f\u0642\u06cc\u0642\u0647\u200c\u0627\u06cc 8 \u0628\u0631\u0627\u0628\u0631 \u0646\u0648\u0633\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647 \u0648 \u0627\u0632 2.3 \u062a\u0627 40.1 pg\/mL \u062f\u0631 \u0637\u0648\u0644 \u06cc\u06a9 \u062f\u0648\u0631\u0647 24 \u0633\u0627\u0639\u062a\u0647 \u062f\u0631 \u06cc\u06a9 \u062e\u0627\u0646\u0648\u0645 \u0633\u0627\u0644\u0645 \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0646\u0647.<\/p>\n<p>\u0627\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0647\u06cc\u0686 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0645\u0646\u0627\u0633\u0628 \u062f\u0631 \u062e\u0627\u0646\u0648\u0645\u200c\u0647\u0627\u06cc \u0628\u0627\u0631\u0648\u0631 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u0647.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0646\u06cc\u0627\u0632\u0647 \u0633\u0647 \u0646\u0645\u0648\u0646\u0647 \u06af\u06cc\u0631\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0646\u062c\u0627\u0645 \u0628\u0634\u0647 \u0648 \u0627\u0632 \u0646\u062a\u0627\u06cc\u062c \u0627\u0648\u0646\u200c\u0647\u0627 \u0628\u0647 \u06cc\u06a9 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u062a\u0642\u0631\u06cc\u0628\u06cc \u0631\u0633\u06cc\u062f.<\/p>\n<h5><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\"><\/span><strong>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0633\u0631\u06cc \u0645\u0642\u0627\u0644\u0647\u200c\u0647\u0627\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u067e\u0631\u062f\u0627\u062e\u062a\u06cc\u0645 \u06a9\u0647 \u0627\u0633\u0627\u0633\u0627 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0647 \u0648 \u06a9\u062c\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0647. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u062e\u0627\u0646\u0648\u0645\u200c\u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u067e\u0631\u062f\u0627\u062e\u062a\u06cc\u0645 \u0648 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u06af\u0641\u062a\u06cc\u0645\u00a0 \u062a\u0627\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645\u06cc \u0628\u0631 \u0631\u0648\u06cc \u0628\u0627\u0631\u0648\u0631\u06cc \u062f\u0627\u0631\u0647 \u0648 \u0627\u06af\u0631 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0634\u0648\u06cc\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062e\u0648\u062f\u062a\u0648\u0646 \u0627\u0647\u0645\u06cc\u062a \u0628\u062f\u06cc\u062f \u0648 \u0627\u0648\u0646 \u0631\u0648 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u06a9\u0646\u06cc\u062f. \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06cc\u0645 \u06a9\u0647 \u0628\u0627 \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a\u062a\u0648\u0646 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u067e\u0627\u0633\u062e \u062f\u0627\u062f\u0647 \u0628\u0627\u0634\u06cc\u0645. \u0627\u06af\u0631 \u0628\u0647 \u0645\u0648\u0636\u0648\u0639 \u062f\u06cc\u06af\u0631\u06cc \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0645\u0637\u0627\u0644\u0628 \u0628\u0639\u062f\u06cc \u0628\u0647 \u0627\u0648\u0646 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645 \u0644\u0637\u0641\u0627 \u062f\u0631 \u0642\u0633\u0645\u062a \u0646\u0638\u0631\u0627\u062a \u0628\u0631\u0627\u06cc\u0645\u0627\u0646 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f.<\/p>\n<p>\u0645\u0646\u0627\u0628\u0639:<\/p>\n<p><a href=\"http:\/\/panberes.com\"><strong>\u067e\u0646\u0628\u0647 \u0631\u06cc\u0632<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/24417-luteal-phase#:~:text=The%20luteal%20phase%20happens%20in,affect%20getting%20and%20staying%20pregnant\">https:\/\/my.clevelandclinic.org\/health\/articles\/24417-luteal-phase#:~:text=The%20luteal%20phase%20happens%20in,affect%20getting%20and%20staying%20pregnant<\/a>.<\/p>\n<p><a href=\"https:\/\/www.clearblue.com\/menstrual-cycle\/luteal-phase#:~:text=Can%20you%20get%20pregnant%20in,day%20of%20the%20luteal%20phase\">https:\/\/www.clearblue.com\/menstrual-cycle\/luteal-phase#:~:text=Can%20you%20get%20pregnant%20in,day%20of%20the%20luteal%20phase<\/a>.<\/p>\n<p><a href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content.aspx?contenttypeid=167&amp;contentid=follicle_stimulating_hormone#:~:text=Normal%20results%20are%3A,mIU%2FmL%20(luteal%20phase)\">https:\/\/www.urmc.rochester.edu\/encyclopedia\/content.aspx?contenttypeid=167&amp;contentid=follicle_stimulating_hormone#:~:text=Normal%20results%20are%3A,mIU%2FmL%20(luteal%20phase)<\/a><\/p>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/327036#normal-thickness\">https:\/\/www.medicalnewstoday.com\/articles\/327036#normal-thickness<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4436586\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4436586\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u062f\u0631 \u0642\u0633\u0645\u062a \u062f\u0648\u0645 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u0645\u0627 \u0648 \u062d\u062f\u0648\u062f\u0627 \u0627\u0632 \u0631\u0648\u0632 15 \u062a\u0627 28 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u0641\u062a\u0647 \u0648 \u0648\u0642\u062a\u06cc \u067e\u0631\u06cc\u0648\u062f \u0628\u0634\u06cc\u062f \u062a\u0645\u0648\u0645 \u0645\u06cc\u0634\u0647. \u0639\u0645\u0644\u06a9\u0631\u062f \u0648 \u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0627\u06cc\u0646\u0637\u0648\u0631\u06cc\u0647 \u06a9\u0647 \u0628\u0627 \u0636\u062e\u06cc\u0645 \u0634\u062f\u0646 \u067e\u0648\u0634\u0634 \u062f\u0627\u062e\u0644\u06cc \u0631\u062d\u0645\u060c \u0627\u0648\u0646 \u0631\u0648 \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0647. \u0627\u06af\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644\u06cc \u0628\u0647 \u0648\u062c\u0648\u062f \u0628\u06cc\u0627\u062f \u0645\u0645\u06a9\u0646\u0647 \u062d\u0627\u0645\u0644\u06af\u06cc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f! - \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632<\/title>\n<meta name=\"description\" content=\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0641\u0627\u0632 \u0647\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0633\u062a. \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0627\u0631 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panberes.com\/\u0641\u0627\u0632-\u0644\u0648\u062a\u0626\u0627\u0644-\u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631-\u062a\u0627-\u0635\u062f-\u0647\u0631-\u0622\u0646\u0686\u0647-\u0628\u0627\u06cc\u062f-\u0628\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f! - \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632\" \/>\n<meta property=\"og:description\" content=\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0641\u0627\u0632 \u0647\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0633\u062a. \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0627\u0631 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panberes.com\/\u0641\u0627\u0632-\u0644\u0648\u062a\u0626\u0627\u0644-\u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631-\u062a\u0627-\u0635\u062f-\u0647\u0631-\u0622\u0646\u0686\u0647-\u0628\u0627\u06cc\u062f-\u0628\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-08T05:02:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-06T07:48:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"looper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"looper\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/\",\"url\":\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/\",\"name\":\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f! - \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632\",\"isPartOf\":{\"@id\":\"https:\/\/panberes.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase.webp\",\"datePublished\":\"2023-02-08T05:02:26+00:00\",\"dateModified\":\"2023-03-06T07:48:55+00:00\",\"author\":{\"@id\":\"https:\/\/panberes.com\/#\/schema\/person\/b2f88afdc52502f9cf582c9be6acf40b\"},\"description\":\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0641\u0627\u0632 \u0647\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0633\u062a. \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0627\u0631 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u062f.\",\"breadcrumb\":{\"@id\":\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#primaryimage\",\"url\":\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase.webp\",\"contentUrl\":\"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase.webp\",\"width\":600,\"height\":400,\"caption\":\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/panberes.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/panberes.com\/#website\",\"url\":\"https:\/\/panberes.com\/\",\"name\":\"\u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632\",\"description\":\"\u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u0628\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u0686\u0647\u0644 \u0633\u0627\u0644 \u0633\u0627\u0628\u0642\u0647 \u062f\u0631\u062e\u0634\u0627\u0646 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u062a\u0648\u0644\u06cc\u062f \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/panberes.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/panberes.com\/#\/schema\/person\/b2f88afdc52502f9cf582c9be6acf40b\",\"name\":\"looper\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/panberes.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7c983c40c62d46b1cf6e998de7576c4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7c983c40c62d46b1cf6e998de7576c4d?s=96&d=mm&r=g\",\"caption\":\"looper\"},\"sameAs\":[\"http:\/\/new.panberes.com\"],\"url\":\"https:\/\/panberes.com\/author\/looper\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f! - \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632","description":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0641\u0627\u0632 \u0647\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0633\u062a. \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0627\u0631 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u062f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/panberes.com\/\u0641\u0627\u0632-\u0644\u0648\u062a\u0626\u0627\u0644-\u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631-\u062a\u0627-\u0635\u062f-\u0647\u0631-\u0622\u0646\u0686\u0647-\u0628\u0627\u06cc\u062f-\u0628\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f! - \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632","og_description":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0641\u0627\u0632 \u0647\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0633\u062a. \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0627\u0631 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u062f.","og_url":"https:\/\/panberes.com\/\u0641\u0627\u0632-\u0644\u0648\u062a\u0626\u0627\u0644-\u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631-\u062a\u0627-\u0635\u062f-\u0647\u0631-\u0622\u0646\u0686\u0647-\u0628\u0627\u06cc\u062f-\u0628\/","og_site_name":"\u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632","article_published_time":"2023-02-08T05:02:26+00:00","article_modified_time":"2023-03-06T07:48:55+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase.webp","type":"image\/webp"}],"author":"looper","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"looper","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"8 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/","url":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/","name":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f! - \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632","isPartOf":{"@id":"https:\/\/panberes.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#primaryimage"},"image":{"@id":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#primaryimage"},"thumbnailUrl":"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase.webp","datePublished":"2023-02-08T05:02:26+00:00","dateModified":"2023-03-06T07:48:55+00:00","author":{"@id":"https:\/\/panberes.com\/#\/schema\/person\/b2f88afdc52502f9cf582c9be6acf40b"},"description":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0641\u0627\u0632 \u0647\u0627\u06cc \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0633\u062a. \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0627\u0631 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0641\u0627\u0632 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u062f.","breadcrumb":{"@id":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#primaryimage","url":"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase.webp","contentUrl":"https:\/\/panberes.com\/wp-content\/uploads\/2023\/02\/Luteal-phase.webp","width":600,"height":400,"caption":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644"},{"@type":"BreadcrumbList","@id":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%84%d9%88%d8%aa%d8%a6%d8%a7%d9%84-%da%86%db%8c%d8%b3%d8%aa%d8%9f%d8%b5%d9%81%d8%b1-%d8%aa%d8%a7-%d8%b5%d8%af-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/panberes.com\/"},{"@type":"ListItem","position":2,"name":"\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f\u0635\u0641\u0631 \u062a\u0627 \u0635\u062f \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f!"}]},{"@type":"WebSite","@id":"https:\/\/panberes.com\/#website","url":"https:\/\/panberes.com\/","name":"\u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632","description":"\u067e\u0646\u0628\u0647 \u0631\u06cc\u0632 \u0628\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u0686\u0647\u0644 \u0633\u0627\u0644 \u0633\u0627\u0628\u0642\u0647 \u062f\u0631\u062e\u0634\u0627\u0646 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u062a\u0648\u0644\u06cc\u062f \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u06cc","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/panberes.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Person","@id":"https:\/\/panberes.com\/#\/schema\/person\/b2f88afdc52502f9cf582c9be6acf40b","name":"looper","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/panberes.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7c983c40c62d46b1cf6e998de7576c4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c983c40c62d46b1cf6e998de7576c4d?s=96&d=mm&r=g","caption":"looper"},"sameAs":["http:\/\/new.panberes.com"],"url":"https:\/\/panberes.com\/author\/looper\/"}]}},"_links":{"self":[{"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/posts\/14920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/comments?post=14920"}],"version-history":[{"count":0,"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/posts\/14920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/media\/14924"}],"wp:attachment":[{"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/media?parent=14920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/categories?post=14920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/panberes.com\/wp-json\/wp\/v2\/tags?post=14920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}