{"id":11959,"date":"2022-07-27T10:32:31","date_gmt":"2022-07-27T06:02:31","guid":{"rendered":"https:\/\/panberes.com\/?p=11959"},"modified":"2023-02-26T12:34:01","modified_gmt":"2023-02-26T09:04:01","slug":"%d9%81%d8%a7%d8%b2-%d9%81%d9%88%d9%84%db%8c%da%a9%d9%88%d9%84%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/panberes.com\/%d9%81%d8%a7%d8%b2-%d9%81%d9%88%d9%84%db%8c%da%a9%d9%88%d9%84%d8%a7%d8%b1\/","title":{"rendered":"\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062c\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs 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data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;11959&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;19&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.2&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;3.2\\\/5 - (19 \u0627\u0645\u062a\u06cc\u0627\u0632)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631&quot;,&quot;width&quot;:&quot;90.3&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 90.3px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            3.2\/5 - (19 \u0627\u0645\u062a\u06cc\u0627\u0632)    <\/div>\n    <\/div>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-11959-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/\u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631.mp3?_=1\" \/><a href=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/\u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631.mp3\">https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/\u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631.mp3<\/a><\/audio>\n<p>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc \u06cc\u0627 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u062f\u0631 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0631\u0648\u0632 \u0627\u0648\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc \u062a\u0627 \u0632\u0645\u0627\u0646 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0637\u0648\u0644 \u0645\u06cc \u06a9\u0634\u062f \u0648 \u062a\u062e\u0645\u06a9 \u0622\u0632\u0627\u062f \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u062a\u062e\u0645\u06a9 \u0642\u0628\u0644 \u0627\u0632 \u0644\u0642\u0627\u062d \u0627\u0633\u062a (\u0628\u0647 \u0645\u0639\u0646\u06cc \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u0646\u0641\u0648\u0630\u06cc) \u0648 \u0627\u0632 11 \u062a\u0627 27 \u0631\u0648\u0632 \u0637\u0648\u0644 \u0645\u06cc \u06a9\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0628\u0647 \u0622\u0646\u0686\u0647 \u062f\u0631 \u0637\u0648\u0644 <strong>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631<\/strong> \u0631\u062e \u0645\u06cc \u062f\u0647\u062f\u060c \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0622\u0646 \u0648 \u062a\u0641\u0627\u0648\u062a \u0622\u0646 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0645\u0631\u0627\u062d\u0644 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0645\u0642\u0627\u0644\u0647 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u0633\u0631\u062f\u0628\u06cc\u0631: <a href=\"https:\/\/panberes.com\/%D9%85%D9%82%D8%AF%D8%A7%D8%B1-%D8%AE%D9%88%D9%86%DB%8C-%DA%A9%D9%87-%D8%AF%D8%B1-%D9%87%D8%B1-%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C-%D8%A8%D8%A7%DB%8C%D8%AF-%D8%A7%D8%B2-%D8%AF%D8%B3%D8%AA-%D8%A8\/\"><strong>\u0645\u0642\u062f\u0627\u0631 \u062e\u0648\u0646 \u067e\u0631\u06cc\u0648\u062f\u06cc<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u0686\u06cc\u0633\u062a\u061f<\/strong> \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0632 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0627\u0648\u0644\u06cc\u0646 \u0631\u0648\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f \u0648 \u062a\u0627 \u0632\u0645\u0627\u0646 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc \u06cc\u0627\u0628\u062f. \u062f\u0631 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631\u060c \u0628\u062f\u0646\u060c \u0627\u0633\u062a\u0631\u0648\u0698\u0646 (\u0647\u0648\u0631\u0645\u0648\u0646) \u0628\u06cc\u0634\u062a\u0631\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0622\u0632\u0627\u062f \u0634\u062f\u0646 \u062a\u062e\u0645\u06a9 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u062f.<br \/>\n\u0628\u0647 \u0637\u0648\u0631 \u062e\u0627\u0635\u060c <strong>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631<\/strong> \u0628\u0627 \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0645\u062d\u0631\u06a9 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644 (FSH) \u062a\u0639\u0631\u06cc\u0641 \u0645\u06cc \u0634\u0648\u062f. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 FSH \u0628\u0647 \u062a\u062e\u0645\u062f\u0627\u0646 \u0647\u0627\u060c \u0627\u0646\u062f\u0627\u0645 \u0647\u0627\u06cc \u0630\u062e\u06cc\u0631\u0647 \u06a9\u0646\u0646\u062f\u0647 \u062a\u062e\u0645\u06a9 \u0632\u0646\u0627\u0646 \u0645\u06cc \u0631\u0633\u062f\u060c \u0634\u0631\u0648\u0639 \u0628\u0647 \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0622\u0632\u0627\u062f\u0633\u0627\u0632\u06cc \u062a\u062e\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0646\u0627\u0645 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f.<br \/>\n\u0628\u062f\u0646 \u0647\u0645\u0632\u0645\u0627\u0646 \u0686\u0646\u062f\u06cc\u0646 \u062a\u062e\u0645\u06a9 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f\u060c \u062d\u062a\u06cc \u0627\u06af\u0631 \u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u0645\u062e\u062a\u0644\u0641 \u0631\u0634\u062f \u0628\u0627\u0634\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u062e\u0627\u0635\u060c \u062a\u062e\u0645\u06a9 \u0647\u0627 \u062f\u0631 \u062f\u0627\u062e\u0644 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644 \u0647\u0627\u060c \u06a9\u0647 \u06a9\u06cc\u0633\u0647 \u0647\u0627\u06cc \u067e\u0631 \u0627\u0632 \u0645\u0627\u06cc\u0639 \u0647\u0633\u062a\u0646\u062f\u060c \u0631\u0634\u062f \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_%D9%85%D8%B1%D8%AD%D9%84%D9%87_%D8%A7%D8%B2_%DA%86%D8%B1%D8%AE%D9%87_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C\"><\/span>4 \u0645\u0631\u062d\u0644\u0647 \u0627\u0632 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-12483 aligncenter\" src=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/4-stages-of-the-menstrual-cycle-300x205.jpg\" alt=\"4 \u0645\u0631\u062d\u0644\u0647 \u0627\u0632 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\" width=\"486\" height=\"332\" srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/4-stages-of-the-menstrual-cycle-300x205.jpg 300w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/4-stages-of-the-menstrual-cycle-600x410.jpg 600w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/4-stages-of-the-menstrual-cycle-1024x700.jpg 1024w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/4-stages-of-the-menstrual-cycle-768x525.jpg 768w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/4-stages-of-the-menstrual-cycle.jpg 1170w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/><\/p>\n<p>\u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647 \u0686\u0647\u0627\u0631 \u0645\u0631\u062d\u0644\u0647 \u0627\u0635\u0644\u06cc \u062a\u0642\u0633\u06cc\u0645 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0628\u0627 \u0686\u0646\u062f\u06cc\u0646 \u0631\u0648\u06cc\u062f\u0627\u062f \u0645\u0647\u0645 \u062a\u0639\u0631\u06cc\u0641 \u0645\u06cc \u0634\u0648\u062f:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%AD%D9%84%D9%87_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C\"><\/span>\u0645\u0631\u062d\u0644\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0627 \u0622\u0632\u0627\u062f \u0634\u062f\u0646 \u06cc\u06a9 \u062a\u062e\u0645\u06a9 \u0628\u0627\u0631\u0648\u0631 \u0646\u0634\u062f\u0647 \u0634\u0631\u0648\u0639 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0622\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc \u0646\u06cc\u0632 \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f \u0648 \u0628\u0628\u0627\u0641\u062a \u0647\u0627 \u0648 \u062e\u0648\u0646 \u0627\u0632 \u0628\u062f\u0646 \u0622\u0632\u0627\u062f \u0645\u06cc \u0634\u0648\u062f. \u0639\u0644\u0627\u0626\u0645 PMS \u0627\u063a\u0644\u0628 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0631\u062e \u0645\u06cc \u062f\u0647\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%81%D8%A7%D8%B2_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%D8%A7%D8%B1\"><\/span>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0648\u0644\u06cc\u0646 \u0631\u0648\u0632 \u067e\u0631\u06cc\u0648\u062f \u06cc\u06a9 \u0632\u0646\u060c \u0634\u0631\u0648\u0639 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u0627\u0633\u062a: \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627\u06cc \u0628\u062f\u0646 \u0628\u0627 \u062a\u062e\u0645\u062f\u0627\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0631\u0642\u0631\u0627\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f\u060c \u062f\u0631 \u062a\u062e\u0645\u062f\u0627\u0646 \u0627\u0632 5 \u062a\u0627 20 \u062a\u062e\u0645\u06a9 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0631\u0634\u062f \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u062f\u0631 \u062f\u0627\u062e\u0644 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f. \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0648 \u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u062a\u062e\u0645\u06a9 \u0628\u0627\u0644\u063a \u0645\u06cc \u0634\u0648\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0642\u06cc\u0647 \u0628\u0627 \u0628\u062f\u0646 \u0627\u062f\u063a\u0627\u0645 \u0645\u06cc \u0634\u0648\u0646\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0628\u0631\u0627\u06cc <a href=\"https:\/\/panberes.com\/%D8%AF%D8%B1%D9%85%D8%A7%D9%86-%D8%AF%D8%B1%D8%AF-%D9%BE%D8%B1%DB%8C%D9%88%D8%AF%DB%8C-2\/\"><strong>\u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u067e\u0631\u06cc\u0648\u062f\u06cc<\/strong><\/a> \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%81%D8%A7%D8%B2_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%D8%A7%D8%B1_%D8%AF%D8%B1_%D9%85%D9%82%D8%A7%D8%A8%D9%84_%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84\"><\/span>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0644\u0648\u062a\u0626\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-11972 aligncenter lazyload\" data-src=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase-300x141.jpg\" alt=\"\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0644\u0648\u062a\u0626\u0627\u0644\" width=\"300\" height=\"141\" data-srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase-300x141.jpg 300w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase-600x282.jpg 600w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase-768x361.jpg 768w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase.jpg 850w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/141;\" \/><noscript><img decoding=\"async\" class=\"size-medium wp-image-11972 aligncenter\" src=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase-300x141.jpg\" alt=\"\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0644\u0648\u062a\u0626\u0627\u0644\" width=\"300\" height=\"141\" srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase-300x141.jpg 300w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase-600x282.jpg 600w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase-768x361.jpg 768w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Follicular-vs-luteal-phase.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/p>\n<p>\u0627\u06cc\u0646 \u0641\u0627\u0632 \u0628\u06cc\u0646 11 \u062a\u0627 27 \u0631\u0648\u0632 \u0637\u0648\u0644 \u0645\u06cc \u06a9\u0634\u062f\u060c \u0628\u0647 \u0634\u06a9\u0644 \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 16 \u0631\u0648\u0632. \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 11 \u062a\u0627 17 \u0631\u0648\u0632 \u0637\u0648\u0644 \u0645\u06cc \u06a9\u0634\u062f\u060c \u0628\u0647 \u0634\u06a9\u0644 \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 13 \u0631\u0648\u0632.<br \/>\n\u0627\u06cc\u0646 \u062f\u0648 \u0641\u0627\u0632 \u0627\u0635\u0644\u06cc \u0628\u0631 \u0627\u0633\u0627\u0633 \u0639\u0646\u0627\u0635\u0631\u06cc \u06a9\u0647 \u0622\u0646\u0647\u0627 \u0631\u0627 \u062a\u0639\u0631\u06cc\u0641 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href=\"https:\/\/panberes.com\/%D9%81%D8%A7%D8%B2-%D9%84%D9%88%D8%AA%D8%A6%D8%A7%D9%84-%DA%86%DB%8C%D8%B3%D8%AA%D8%9F%D8%B5%D9%81%D8%B1-%D8%AA%D8%A7-%D8%B5%D8%AF-%D9%87%D8%B1-%D8%A2%D9%86%DA%86%D9%87-%D8%A8%D8%A7%DB%8C%D8%AF-%D8%A8\/\"><strong>\u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644<\/strong><\/a> \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc \u06a9\u0646\u062f\u061f \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644 \u062a\u062e\u0645\u06a9 \u0631\u0627 \u0622\u0632\u0627\u062f \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u062c\u0633\u0645 \u0632\u0631\u062f \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0633\u0631 \u062f\u0628\u06cc\u0631 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0642\u0627\u0644\u0647 \u0641\u0648\u0642 \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u062f: <a href=\"https:\/\/panberes.com\/%d8%af%d9%88%d8%b1%d9%87-%d9%82%d8%a7%d8%b9%d8%af%da%af%db%8c-%d8%aa%d8%a7-%da%86%d9%87-%d8%b2%d9%85%d8%a7%d9%86%db%8c-%d8%a7%d8%af%d8%a7%d9%85%d9%87-%d8%af%d8%a7%d8%b1%d8%af%d8%9f\/\"><strong>\u062a\u0627 \u0686\u0646\u062f \u0633\u0627\u0644\u06af\u06cc \u067e\u0631\u06cc\u0648\u062f \u0645\u06cc \u0634\u0648\u06cc\u0645\u061f<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B7%D9%88%D9%84%D8%A7%D9%86%DB%8C_%D8%B4%D8%AF%D9%86_%D9%81%D8%A7%D8%B2_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%D8%A7%D8%B1\"><\/span>\u0637\u0648\u0644\u0627\u0646\u06cc \u0634\u062f\u0646 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-11969 aligncenter lazyload\" data-src=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase-300x141.jpg\" alt=\"\u0637\u0648\u0644\u0627\u0646\u06cc \u0634\u062f\u0646 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631\" width=\"300\" height=\"141\" data-srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase-300x141.jpg 300w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase-600x282.jpg 600w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase-768x361.jpg 768w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase.jpg 850w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/141;\" \/><noscript><img decoding=\"async\" class=\"size-medium wp-image-11969 aligncenter\" src=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase-300x141.jpg\" alt=\"\u0637\u0648\u0644\u0627\u0646\u06cc \u0634\u062f\u0646 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631\" width=\"300\" height=\"141\" srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase-300x141.jpg 300w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase-600x282.jpg 600w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase-768x361.jpg 768w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Prolongation-of-the-follicular-phase.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/p>\n<p>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u0645\u0639\u0645\u0648\u0644\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631\u06cc\u0646 \u0642\u0633\u0645\u062a 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\u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AF%D9%84%D8%A7%DB%8C%D9%84_%D8%B7%D9%88%D9%84%D8%A7%D9%86%DB%8C_%D8%B4%D8%AF%D9%86_%D9%81%D8%A7%D8%B2_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%D8%A7%D8%B1\"><\/span>\u062f\u0644\u0627\u06cc\u0644 \u0637\u0648\u0644\u0627\u0646\u06cc \u0634\u062f\u0646 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u067e\u0631\u06cc\u0648\u062f\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646.<\/li>\n<li>\u06a9\u0646\u062a\u0631\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc.<\/li>\n<li>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D.<\/li>\n<\/ul>\n<p>\u0646\u0648\u0634\u062a\u0647 \u0645\u0646\u062a\u062e\u0628: <a href=\"https:\/\/panberes.com\/%d9%be%d8%b1%db%8c%d9%88%d8%af-%d8%a7%d8%b2-%da%86%d9%86%d8%af-%d8%b3%d8%a7%d9%84%da%af%db%8c-%d8%b4%d8%b1%d9%88%d8%b9-%d9%85%db%8c%d8%b4%d9%88%d8%af%d8%9f\/\"><strong>\u067e\u0631\u06cc\u0648\u062f \u0627\u0632 \u0686\u0646\u062f \u0633\u0627\u0644\u06af\u06cc \u0634\u0631\u0648\u0639 \u0645\u06cc\u0634\u0648\u062f\u061f<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%AD%D9%84%D9%87_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%D8%A7%D8%B1_%DA%A9%D9%88%D8%AA%D8%A7%D9%87\"><\/span>\u0645\u0631\u062d\u0644\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u06a9\u0648\u062a\u0627\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11970 aligncenter lazyload\" data-src=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase-300x141.jpg\" alt=\"\u0645\u0631\u062d\u0644\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u06a9\u0648\u062a\u0627\u0647\" width=\"300\" height=\"141\" data-srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase-300x141.jpg 300w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase-600x282.jpg 600w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase-768x361.jpg 768w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase.jpg 850w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/141;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11970 aligncenter\" src=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase-300x141.jpg\" alt=\"\u0645\u0631\u062d\u0644\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u0627\u0631 \u06a9\u0648\u062a\u0627\u0647\" width=\"300\" height=\"141\" srcset=\"https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase-300x141.jpg 300w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase-600x282.jpg 600w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase-768x361.jpg 768w, https:\/\/panberes.com\/wp-content\/uploads\/2022\/07\/Short-follicular-phase.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/p>\n<p>\u06cc\u06a9 \u0641\u0627\u0632 \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0634\u0627\u0646\u0633 \u0628\u0627\u0631\u062f\u0627\u0631 \u0634\u062f\u0646 \u0641\u0631\u062f \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 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\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc \u0631\u0627 \u062a\u0627\u06cc\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0642\u0633\u0645\u062a \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644\u0627\u062a \u0634\u0645\u0627 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u06af\u0631\u0627\u0645\u06cc \u067e\u0627\u0633\u062e \u062f\u0647\u06cc\u0645.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D8%A7%D9%85%DA%A9%D8%A7%D9%86_%D8%A8%D8%A7%D8%B1%D8%AF%D8%A7%D8%B1_%D8%B4%D8%AF%D9%86_%D8%AF%D8%B1_%D9%81%D8%A7%D8%B2_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%DB%8C_%D9%88%D8%AC%D9%88%D8%AF_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u0622\u06cc\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0634\u062f\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0622\u06cc\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc \u0628\u0627\u0631\u062f\u0627\u0631 \u0634\u062f\u061f \u0627\u06af\u0631 \u062f\u0631 \u0627\u0648\u0627\u062e\u0631 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u0634\u062a\u0628\u0627\u0647 \u0646\u06a9\u0646\u06cc\u062f: \u0647\u0646\u0648\u0632 \u0647\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u0634\u0648\u06cc\u062f! \u0627\u0633\u067e\u0631\u0645 \u062a\u0627 \u0645\u0631\u062d\u0644\u0647 \u0644\u0648\u062a\u0626\u0627\u0644 \u062f\u0648\u0627\u0645 \u0645\u06cc \u0622\u0648\u0631\u062f (\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0633\u0647 \u0631\u0648\u0632 \u06cc\u0627 72 \u0633\u0627\u0639\u062a \u0637\u0648\u0644 \u0645\u06cc \u06a9\u0634\u062f)\u060c \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u06a9\u0647 \u062d\u062a\u06cc \u067e\u0633 \u0627\u0632 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0642\u0648\u06cc \u0628\u0645\u0627\u0646\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%81%D8%A7%D8%B2_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%DB%8C_%DA%86%D9%87_%D8%B1%D9%88%D8%B2%DB%8C_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc \u0686\u0647 \u0631\u0648\u0632\u06cc \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc \u0645\u0639\u0645\u0648\u0644\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631\u06cc\u0646 \u0642\u0633\u0645\u062a \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u062a\u063a\u06cc\u0631\u062a\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0627\u0633\u062a. \u0627\u0632 \u0631\u0648\u0632 \u0627\u0648\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u0631\u0648\u0639 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0628\u0627 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0628\u0647 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class=\"ez-toc-section\" id=\"%DA%86%DA%AF%D9%88%D9%86%D9%87_%D9%81%D8%A7%D8%B2_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%DB%8C_%D8%B1%D8%A7_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%AF%D9%87%DB%8C%D9%85%D8%9F\"><\/span>\u0686\u06af\u0648\u0646\u0647 \u0641\u0627\u0632 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a (\u0628\u0647 \u0648\u06cc\u0698\u0647 \u062c\u0644\u0628\u06a9 \u0647\u0627 \u0648 \u0633\u0627\u06cc\u0631 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631\u06cc\u0627\u06cc\u06cc)\u060c \u0648 \u0645\u0642\u0627\u062f\u06cc\u0631 \u06a9\u0645\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9 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