{"id":19774,"date":"2017-07-05T01:49:56","date_gmt":"2017-07-04T21:19:56","guid":{"rendered":"https:\/\/panberes.com\/cure-for-menstrual-cramps\/"},"modified":"2017-07-05T01:49:56","modified_gmt":"2017-07-04T21:19:56","slug":"cure-for-menstrual-cramps","status":"publish","type":"post","link":"https:\/\/panberes.com\/en\/cure-for-menstrual-cramps\/","title":{"rendered":"Cure for Menstrual Cramps"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062c\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/panberes.com\/en\/cure-for-menstrual-cramps\/#Cure_for_Menstrual_Cramps\" >Cure for Menstrual Cramps<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/panberes.com\/en\/cure-for-menstrual-cramps\/#Home_remedies_and_treatments_for_menstrual_cramps\" >Home remedies and treatments for menstrual cramps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/panberes.com\/en\/cure-for-menstrual-cramps\/#Surgery_for_menstrual_cramps\" >Surgery for menstrual cramps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/panberes.com\/en\/cure-for-menstrual-cramps\/#Other_Treatments\" >Other Treatments<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/panberes.com\/en\/cure-for-menstrual-cramps\/#Preventing_menstrual_cramps\" >Preventing menstrual cramps<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;19774&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Cure for Menstrual Cramps&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<h3><span class=\"ez-toc-section\" id=\"Cure_for_Menstrual_Cramps\"><\/span>Cure for Menstrual Cramps<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The best treatment is anti-inflammatory drugs. These include ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), and ketoprofen (Orudis), which are available over-the-counter.<br \/>\nThese drugs block or neutralize prostaglandins. They work best if taken before your period starts. If one doesn&#8217;t relieve your pain, try another, as the dosage varies from person to person.<br \/>\nIf you have stomach or kidney problems, talk to your doctor before taking anti-inflammatory drugs.<br \/>\nTaking hormonal birth control is another way to stop menstrual cramps. These can come in the form of pills, injections, or an IUD that contains hormones. This can help relieve or eliminate the pain.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Home_remedies_and_treatments_for_menstrual_cramps\"><\/span>Home remedies and treatments for menstrual cramps<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Heating pads in the pelvic area<\/li>\n<li>Back and lower abdominal massage<\/li>\n<li>Exercise, especially before your period starts<\/li>\n<li>Thiamine (100 mg\/day)<\/li>\n<li>Low-fat vegetable diet<\/li>\n<li>Calcium (1200 mg\/day)<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Surgery_for_menstrual_cramps\"><\/span>Surgery for menstrual cramps<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sometimes your menstrual cramps are caused by fibroids, polyps, ovarian cysts, or endometriosis. Then surgery may be needed:<\/p>\n<ul>\n<li>D&amp;C: A procedure used to remove uterine polyps<\/li>\n<li>Laparoscopy: Used to treat ovarian cysts and pelvic endometriosis<\/li>\n<li>Endometrial ablation: This procedure destroys the lining of the uterus<\/li>\n<li>Hysterectomy: Hysterectomy: This surgical procedure removes the entire uterus<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Other_Treatments\"><\/span>Other Treatments<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you are not using this treatment due to health problems or a lack of response to birth control pills, other options include:<\/p>\n<ul>\n<li>Acupuncture<\/li>\n<li>Nitroglycerin<\/li>\n<li>Wearing a TENS (transcutaneous electrical nerve stimulator): A small electrical device that interferes with pain messages as they travel to the brain<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Preventing_menstrual_cramps\"><\/span>Preventing menstrual cramps<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Maintain a healthy weight<\/li>\n<li>Don&#8217;t smoke<\/li>\n<li>Don&#8217;t drink too much alcohol<\/li>\n<li>Exercise regularly<\/li>\n<li>Anti-inflammatory medications are often effective 80% of the time. Hormonal birth control pills reduce pain 90% of the time<\/li>\n<\/ul>\n<p>It should be noted that these cramps and contractions also decrease with age. After a woman&#8217;s first pregnancy, the cramps disappear completely.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cure for Menstrual Cramps The best treatment is anti-inflammatory drugs. These include ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), and ketoprofen (Orudis), which are available over-the-counter. These drugs block or neutralize prostaglandins. They work best if taken before your period starts. If one doesn&#8217;t relieve your pain, try another, as the dosage varies from person to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116],"tags":[],"class_list":["post-19774","post","type-post","status-publish","format-standard","hentry","category-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cure for Menstrual Cramps - \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u067e\u0646\u0628\u0647 \u0631\u06cc\u0632<\/title>\n<meta name=\"description\" content=\"Cure for Menstrual Cramps\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panberes.com\/en\/cure-for-menstrual-cramps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cure for Menstrual Cramps - 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