To reduce pain during menstruation, pay attention to the following points:
To reduce pain during menstruation, pay attention to the following points: Fatty foods increase the secretion of the hormone estrogen, and animal fats create this
To reduce pain during menstruation, pay attention to the following points: Fatty foods increase the secretion of the hormone estrogen, and animal fats create this
Excessive Menstrual Bleeding, Common Causes If menstrual bleeding is excessive and heavy, it is called menorrhagia. Heavy menstrual bleeding can cause anemia and muscle cramps,
The Age of Onset of Menstruation is Important The average age for menarche is around 12 years old, but this does not mean that all
Health Recommendations During Menstruation Due to the open cervix during menstruation, it is very important to pay attention to personal hygiene during this period,
Menstrual Problems and Issues Running for Women: a Suitable Workout During Menstruation Aerobics, Great Workout for Menstruation Aerobics is a great exercise to do during
Safe Exercise During Menstruation Women mistakenly stop exercising during menstruation, while they can safely do exercises and workouts during their period to maintain their health
What Are the Causes of Non-menstrual Bleeding? Abnormal bleeding in women seems a bit worrisome and seeing a gynecologist is necessary at these times. There’s
How to Use a Sanitary Pad Remove the strip underneath the sanitary pad, which is the cover of adhesive part of the pad. Then, stick
Treatment of Menstrual Pain In the second step, the body’s temperament, especially the uterus, should be warmed. The best way is to have a cummerbund
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