بایگانی‌های Articles - وب‌سایت رسمی پنبه ریز https://panberes.com/en/category/articles/ پنبه ریز با بیش از چهل سال سابقه درخشان در زمینه تولید نوار بهداشتی و سایر محصولات بهداشتی Fri, 07 Jul 2017 23:22:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://panberes.com/wp-content/uploads/2022/10/ریز-png.webp بایگانی‌های Articles - وب‌سایت رسمی پنبه ریز https://panberes.com/en/category/articles/ 32 32 Symptoms Ten Days before Menstruation https://panberes.com/en/symptoms-ten-days-before-menstruation/ https://panberes.com/en/symptoms-ten-days-before-menstruation/#respond Fri, 07 Jul 2017 23:22:30 +0000 https://panberes.com/symptoms-ten-days-before-menstruation/ Symptoms Ten Days before Menstruation Symptoms Ten Days Before Period: The menstrual cycle has many precise events, the most prominent of which is menstruation. Some women feel pain in their breasts at the time of ovulation, but many women do not. Ovulation occurs on the fourteenth day of the menstrual cycle, which lasts an average […]

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Symptoms Ten Days before Menstruation

Symptoms Ten Days Before Period: The menstrual cycle has many precise events, the most prominent of which is menstruation. Some women feel pain in their breasts at the time of ovulation, but many women do not. Ovulation occurs on the fourteenth day of the menstrual cycle, which lasts an average of 28 days. Ten days after ovulation, on day 24 of the menstrual cycle, a woman quickly approaches menstruation, which is often accompanied by unpleasant symptoms.

Breast tenderness

Many women notice breast tenderness a few days before their period. For some, it’s just a minor ache, while for others, it can be very painful and bothersome. Mother Nature, a home remedies website, suggests wearing non-padded bras to help reduce breast soreness—some women go to extremes in wearing padded bras and even sleep in them.

Mood swings

Mood swings, a tendency to cry, and irritability are some of the symptoms of menopause. In the 10 days after ovulation, a woman’s levels of the hormones estrogen and progesterone drop rapidly, and these changes lead to mood swings. In some women, menstrual symptoms can help predict mood swings.

Abdominal pain

The body’s main function, if an egg is released and not fertilized, is to shed the extra thickness of the uterine wall and prepare for the next ovulation.
Around the tenth day after ovulation, a drop in hormone levels causes the uterine wall to thin, shed, and break down. The uterus is an organ that is largely made up of muscle and produces contractions that last for several days, causing the extra layers of the uterine wall to be expelled. Many women experience pain in their lower abdomen or back, which is a sign that the uterus is working to shed its extra layers and prepare for the next menstrual period.

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Questions about Your Menstrual Cycle https://panberes.com/en/questions-about-your-menstrual-cycle/ https://panberes.com/en/questions-about-your-menstrual-cycle/#respond Thu, 06 Jul 2017 00:07:03 +0000 https://panberes.com/questions-about-your-menstrual-cycle/ Questions about Your Menstrual Cycle Don’t let your period limit your life and lifestyle every month. Once you know the answers to these eight questions about your period, you’ll be able to manage your menstrual cycle forever: Is it normal to be moody and irritable? Answer: Do you feel squirmy if you finish a chocolate […]

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Questions about Your Menstrual Cycle

Don’t let your period limit your life and lifestyle every month. Once you know the answers to these eight questions about your period, you’ll be able to manage your menstrual cycle forever:

Is it normal to be moody and irritable?

Answer: Do you feel squirmy if you finish a chocolate bar just a few days before your period? Do you cry if you stare at the twilight sky for too long? Feeling squirmy during your period is normal. This is due to your hormones, which can also cause headaches, fatigue, bloating, acne, breast tenderness, and more. These are symptoms of PMS (premenstrual syndrome). Most women, but not all, PMS experience some PMS symptoms before their period. These symptoms are usually mild, but if they feel severe, see your doctor.


How bad can cramps and stomach pain be?

Answer: If the pain is mild, it’s not a problem. But if it’s very bad and severe, see a doctor. Many women and girls experience stomach pain and cramps in the lower back and abdomen for a few days at the beginning of their period. You feel it as muscle pain in the lower abdomen and sometimes in the lower back. These are side effects of the action of a hormone called prostaglandin.

However, for mild pain, there is no reason to worry, but if your pain is very severe, see a doctor. A doctor can treat painful periods even if there is a physical cause.


Is my bleeding too heavy?

Answer: If you feel like your bleeding is too heavy, count the number of sanitary pads you use. More than ten per day is too much. If you are soaking a sanitary pad every hour for several hours in a row, there may be a problem. Also, if your period lasts more than seven days, there may be a problem. Consult your doctor. But it is possible that you yourself are using a lot of sanitary pads and your bleeding is not too heavy, so consider this too. Periods usually start out light, become heavier on the second day, and then gradually stop.


Why is my blood not nearly as red?

Answer: Period blood can range in color from red to dark brown. It may even turn inky black toward the end of your period. Very dark blood indicates old blood that hasn’t been able to leave the body quickly enough, so it’s nothing to worry about.


What are those blood clots I see?

Answer: Sometimes during your period, you will pass blood spots and clots. These clots are usually harmless. You usually see them on days when you are bleeding heavily. If you feel that the amount of them is out of normal range or if you see one that is larger than a quarter, talk to your doctor. Clots can sometimes be caused by a miscarriage, fibroids, or hormonal changes.


Why do I feel cramps in my intestines?

Answer: This is another side effect of the hormone prostaglandin because it causes the muscles in your intestines to contract. This is why you may experience loose stools, diarrhea, and stomach pain during your period.


Why is my cycle irregular and has its own date?

Answer: It would be great if you knew exactly when your period would start.

It depends on when your body releases an egg (called ovulation).

If you don’t ovulate every month, you have an irregular cycle.

It is important to know exactly when your period will start.

Women who take birth control pills will have regular cycles.

Most women will have their period every 28 days. A regular cycle is between 25 and 35 days.

If you want to keep track of your period,

count the first day of your bleeding to the first day of your next period.

It doesn’t necessarily have to be on a specific day of the month,

because if your cycle is 28 days, you will get your period earlier than you expect.


Why did I miss my period? (I didn’t get my period)

Answer: If you’ve had sex,

the first thing that comes to mind is: I’m pregnant.

It could be, but another possible option is hormonal changes.

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Causes of Cessation of Menstruation https://panberes.com/en/causes-of-cessation-of-menstruation/ https://panberes.com/en/causes-of-cessation-of-menstruation/#respond Wed, 05 Jul 2017 01:48:46 +0000 https://panberes.com/causes-of-cessation-of-menstruation/ Causes of Cessation of Menstruation Common causes of secondary amenorrhea include: Pregnancy Breastfeeding Stopping birth control pills Menopause Some birth control methods, such as Depo-Provera Other factors that can cause amenorrhea include: Stress Poor diet Depression Taking certain medications Rapid weight loss Vigorous exercise Ongoing illness Sudden weight gain or obesity Hormonal imbalances caused by […]

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Causes of Cessation of Menstruation

Common causes of secondary amenorrhea include:

  • Pregnancy
  • Breastfeeding
  • Stopping birth control pills
  • Menopause
  • Some birth control methods, such as Depo-Provera

Other factors that can cause amenorrhea include:

  • Stress
  • Poor diet
  • Depression
  • Taking certain medications
  • Rapid weight loss
  • Vigorous exercise
  • Ongoing illness
  • Sudden weight gain or obesity
  • Hormonal imbalances caused by polycystic ovary syndrome (PCOS)
  • Thyroid gland abnormalities
  • Tumors in the ovaries or brain (rare)

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How is Postmenopausal Bleeding Treated? https://panberes.com/en/how-is-postmenopausal-bleeding-treated/ https://panberes.com/en/how-is-postmenopausal-bleeding-treated/#respond Wed, 05 Jul 2017 00:29:27 +0000 https://panberes.com/how-is-postmenopausal-bleeding-treated/ How is Postmenopausal Bleeding Treated? This depends on the cause of the bleeding. If the cause of the bleeding is polyps, surgery is needed. Endometrial atrophy can be treated with medication. If a person has endometrial hyperplasia, it can be treated with medications such as progestin or progesterone, or by surgically removing the thickened area […]

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How is Postmenopausal Bleeding Treated?

This depends on the cause of the bleeding. If the cause of the bleeding is polyps, surgery is needed. Endometrial atrophy can be treated with medication. If a person has endometrial hyperplasia, it can be treated with medications such as progestin or progesterone, or by surgically removing the thickened area of ​​the endometrium.

How is endometrial cancer treated?

This cancer can be treated with a total hysterectomy (a surgery in which the entire uterus and cervix are removed). In some cases, part of the vagina, both ovaries, and fallopian tubes may also be removed, and lymph nodes may need to be removed. People with more advanced endometrial cancer may also need radiotherapy or chemotherapy.
Although bleeding is normal before menopause, it is not normal after menopause. You should see a doctor right away for any bleeding after menopause. It is true that the cause of the bleeding may not be very serious, but it is also possible that the cause is something serious, such as cancer. The sooner you act, the better your chances of recovery.

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What Are the Symptoms of Menopause? https://panberes.com/en/what-are-the-symptoms-of-menopause/ https://panberes.com/en/what-are-the-symptoms-of-menopause/#respond Tue, 04 Jul 2017 20:53:31 +0000 https://panberes.com/what-are-the-symptoms-of-menopause/ What Are the Symptoms of Menopause? Before menopause, menstrual periods become irregular and this condition, called perimenopause, usually lasts for 4 years. Other symptoms of this period include: Decreased libido Hot flashes Sweating Increased heart rate Headache Vaginal dryness Painful intercourse Sleep disturbances Some symptoms last for several years and affect a person’s life.

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What Are the Symptoms of Menopause?

Before menopause, menstrual periods become irregular and this condition, called perimenopause, usually lasts for 4 years. Other symptoms of this period include:

  • Decreased libido
  • Hot flashes
  • Sweating
  • Increased heart rate
  • Headache
  • Vaginal dryness
  • Painful intercourse
  • Sleep disturbances

Some symptoms last for several years and affect a person’s life.

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Is There a Cure for Premenstrual Syndrome? https://panberes.com/en/is-there-a-cure-for-premenstrual-syndrome/ https://panberes.com/en/is-there-a-cure-for-premenstrual-syndrome/#respond Tue, 04 Jul 2017 20:47:59 +0000 https://panberes.com/is-there-a-cure-for-premenstrual-syndrome/ Is There a Cure for Premenstrual Syndrome?   Education and Study: If you can report and describe how you feel about your menstrual cycle, you can better cope with its symptoms. Keep a calendar to record your menstrual events and symptoms, how severe they are, and how long they last. Since symptoms can vary from […]

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Is There a Cure for Premenstrual Syndrome?

 

  • Education and Study: If you can report and describe how you feel about your menstrual cycle, you can better cope with its symptoms. Keep a calendar to record your menstrual events and symptoms, how severe they are, and how long they last. Since symptoms can vary from month to month, keeping a calendar can help you understand how your period changes your mental and physical state. If you learn how to cope with the problems in your life, you can get rid of the anxiety and worry that you feel before your period. But if you experience severe anxiety, mood swings, and depression, counseling or medication may be helpful.
  • Nutrition: Good nutrition is essential for good mental and physical health. Change your diet. For example, cutting back on caffeine, salt, and sugar can help relieve PMS symptoms. In some cases, supplements such as vitamin B6, vitamin E, calcium, and magnesium are recommended. The American College of Obstetricians and Gynecologists recommends a low-carb diet.
  • Exercise: Like a healthy diet and nutrition, regular exercise, especially aerobic exercise like walking, can help improve your physical and mental health and reduce symptoms of PMS.
.

Medications:
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen (Advil), and naproxen (Aleve) can help relieve symptoms such as headaches, cramps, back pain, and breast tenderness. Antidepressants are prescribed when depression and anxiety are severe. Some birth control pills are also prescribed to treat PMS symptoms, but there is not enough information to prove their effectiveness. The diuretic spironolactone may also help reduce water retention in premenstrual syndrome. There have also been studies on the use of natural progesterone, evening primrose oil, wild potato root, and vitamin B6 for PMS, but these have not been shown to be very effective and are not recommended.

Can PMS be prevented?

PMS itself cannot be prevented, but with education and
proper treatment of symptoms,
most women can avoid PMS.
Maintaining a healthy lifestyle (exercise, adequate rest, and a healthy diet) can help a woman manage PMS and its symptoms.

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Premenstrual Syndrome https://panberes.com/en/premenstrual-syndrome/ https://panberes.com/en/premenstrual-syndrome/#respond Tue, 04 Jul 2017 20:32:55 +0000 https://panberes.com/premenstrual-syndrome/ Premenstrual Syndrome Premenstrual syndrome, also known as PMS, is a medical condition and has symptoms that affect many women of reproductive age. PMS creates a set of physical and psychological symptoms and changes that occur just before menstruation. The American College of Obstetricians and Gynecologists defines PMS as: “a cyclical occurrence of a set of […]

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Premenstrual Syndrome

Premenstrual syndrome, also known as PMS, is a medical condition and has symptoms that affect many women of reproductive age. PMS creates a set of physical and psychological symptoms and changes that occur just before menstruation. The American College of Obstetricians and Gynecologists defines PMS as: “a cyclical occurrence of a set of symptoms that may be severe enough to interfere with some aspects of life and that occur in connection with menstruation.”

What causes premenstrual syndrome?

The exact cause of premenstrual syndrome is unknown, but it is thought to be related to fluctuating levels of the hormones estrogen and progesterone that occur as the body prepares for menstruation.

What are Premenstrual Syndrome symptoms

It has different symptoms, and the number and severity of these symptoms vary from woman to woman. The severity of these symptoms can also vary from one woman to another during her menstrual cycle. Common symptoms of premenstrual syndrome include:

  • Bloating
  • Tender and hard breasts
  • Weight gain
  • Aggression
  • Headache/backache
  • Food cravings/increased appetite
  • Fatigue
  • Crying
  • Irritability
  • Anxiety and depression
    85% of women who menstruate experience some of these symptoms associated with their period. But only 2% to 10% of women experience severe symptoms.

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What Are the Causes of Non-menstrual Bleeding? https://panberes.com/en/what-are-the-causes-of-non-menstrual-bleeding/ https://panberes.com/en/what-are-the-causes-of-non-menstrual-bleeding/#respond Mon, 03 Jul 2017 04:34:10 +0000 https://panberes.com/what-are-the-causes-of-non-menstrual-bleeding/ What Are the Causes of Non-menstrual Bleeding? Abnormal bleeding in women seems a bit worrisome and seeing a gynecologist is necessary at these times. There’s a cause for any bleeding outside of your menstrual period. If you’re experiencing this, one of the following 8 things could be the cause.   You are pregnant Twenty percent […]

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What Are the Causes of Non-menstrual Bleeding?

Abnormal bleeding in women seems a bit worrisome and seeing a gynecologist is necessary at these times. There’s a cause for any bleeding outside of your menstrual period. If you’re experiencing this, one of the following 8 things could be the cause.

 

You are pregnant

Twenty percent of women spot blood on their clothes during the first twelve weeks of pregnancy. So if you’re experiencing irregular bleeding, it could be a sign that you’re carrying a baby. Blood spots in early pregnancy are usually lighter than your period.
Drugs are problematic
Blood thinners like Warfarin, and in general any blood-thinning medication, can cause heavy periods and bleeding because these medications affect blood flow.
Of course, birth control pills like NuvaRing, which contain estrogen and progesterone, are also culpable. So if you’re starting a new medication, it’s a good idea to read the instructions carefully.

You have a sexually transmitted disease (STD)

STD’s can be hard to spot. You may have one but not know it, because most of these types of diseases are asymptomatic. If you notice blood on your clothes, especially after intercourse, you are most likely infected with gonorrhea or chlamydia. These STDs, as well as trichomonas and human papillomavirus (HPV), can cause inflammation of the cervix, resulting in bleeding.
You are using an IUD
IUD’s can cause some irregular bleeding. About 25 percent of women who use ParaGard (a copper IUD) experience long, heavy periods.
The Minera IUD, which contains Levonorgestrel, a progesterone hormone, can also cause excessive, random bleeding (at least for the first three to six months). The IUD may cause light, short periods, but it can also cause bleeding if it is not properly placed.
You are having a problem with your thyroid
A thyroid problem can be detected from vaginal bleeding. If you are experiencing spotting, it is likely that you have an underactive thyroid. The thyroid can affect a number of reactions and hormones, which can contribute to vaginal bleeding.

You have rough sexual intercourse

A few drops of blood may be seen due to rough intercourse, but this is nothing to worry about.
You have polycystic ovary syndrome (PCOS)
PCOS is caused by the male hormone testosterone.
and can cause problems with bleeding outside of your period.
Testosterone can prevent the normal function of estrogen,
causing symptoms such as heavy and long periods, late periods, and spotting.
Uterine cancer is involved
So far, you have learned about the causes of abnormal bleeding in women.
If you do not find any of the symptoms mentioned in yourself, you should suspect cancer,
meaning that, abnormal bleeding can, in the worst case,
be a sign of pre-cervical or cervical cancer.
Especially if you are currently susceptible to or infected with the human papillomavirus.

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How to Use a Sanitary Pad https://panberes.com/en/how-to-use-a-sanitary-pad/ https://panberes.com/en/how-to-use-a-sanitary-pad/#respond Mon, 03 Jul 2017 04:31:08 +0000 https://panberes.com/how-to-use-a-sanitary-pad/ How to Use a Sanitary Pad Remove the strip underneath the sanitary pad, which is the cover of adhesive part of the pad. Then, stick the adhesive part underneath the sanitary pad (in the case of butterfly-wing sanitary pads, it is also under the wings of the sanitary pad) to your panties. Then press the […]

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How to Use a Sanitary Pad
  • Remove the strip underneath the sanitary pad, which is the cover of adhesive part of the pad.
  • Then, stick the adhesive part underneath the sanitary pad (in the case of butterfly-wing sanitary pads, it is also under the wings of the sanitary pad) to your panties.
  • Then press the sanitary pad into place until it is secure.
  • Wrap the used sanitary pad in a paper or tissue, etc., and throw it in a bin with lid.
  • Using a Napkin Instead of a Sanitary Pad
  • If you use cloth napkins instead of sanitary pads, consider the following points:
  • Change used cloth napkins frequently.
  • Wash the used napkin immediately with cold water and soap.
  • Dry the napkins in the sun or iron them after they are dry.
  • If the stains on the napkin do not disappear, use White Vagina and rinse thoroughly.
  • If existing stains are not removed, discard the napkin.
  • To prevent menstrual discharge from leaking out, use special panties that have a plastic layer at the crotch area, called Vagina Short.

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