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ToggleSymptoms Ten Days before Menstruation
Breast tenderness
Many women notice breast tenderness a few days before their period. For some, it’s just a minor ache, while for others, it can be very painful and bothersome. Mother Nature, a home remedies website, suggests wearing non-padded bras to help reduce breast soreness—some women go to extremes in wearing padded bras and even sleep in them.
Mood swings
Mood swings, a tendency to cry, and irritability are some of the symptoms of menopause. In the 10 days after ovulation, a woman’s levels of the hormones estrogen and progesterone drop rapidly, and these changes lead to mood swings. In some women, menstrual symptoms can help predict mood swings.
Abdominal pain
The body’s main function, if an egg is released and not fertilized, is to shed the extra thickness of the uterine wall and prepare for the next ovulation.
Around the tenth day after ovulation, a drop in hormone levels causes the uterine wall to thin, shed, and break down. The uterus is an organ that is largely made up of muscle and produces contractions that last for several days, causing the extra layers of the uterine wall to be expelled. Many women experience pain in their lower abdomen or back, which is a sign that the uterus is working to shed its extra layers and prepare for the next menstrual period.