{"id":20186,"date":"2017-07-10T08:04:52","date_gmt":"2017-07-10T03:34:52","guid":{"rendered":"https:\/\/panberes.com\/%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d8%ad%d9%85%d9%84-%d8%b5%d8%ad%d9%8a%d8%9f\/"},"modified":"2017-07-10T08:04:52","modified_gmt":"2017-07-10T03:34:52","slug":"%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d8%ad%d9%85%d9%84-%d8%b5%d8%ad%d9%8a%d8%9f","status":"publish","type":"post","link":"https:\/\/panberes.com\/ar\/%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d8%ad%d9%85%d9%84-%d8%b5%d8%ad%d9%8a%d8%9f\/","title":{"rendered":"\u0643\u064a\u0641 \u0646\u0633\u062a\u0639\u062f \u0644\u062d\u0645\u0644 \u0635\u062d\u064a\u061f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062c\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/panberes.com\/ar\/%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d8%ad%d9%85%d9%84-%d8%b5%d8%ad%d9%8a%d8%9f\/#%D9%83%D9%8A%D9%81_%D9%86%D8%B3%D8%AA%D8%B9%D8%AF_%D9%84%D8%AD%D9%85%D9%84_%D8%B5%D8%AD%D9%8A%D8%9F\" >\u0643\u064a\u0641 \u0646\u0633\u062a\u0639\u062f \u0644\u062d\u0645\u0644 \u0635\u062d\u064a\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/panberes.com\/ar\/%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d8%ad%d9%85%d9%84-%d8%b5%d8%ad%d9%8a%d8%9f\/#%D8%A7%D9%84%D8%A5%D9%82%D9%84%D8%A7%D8%B9_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D8%AF%D8%AE%D9%8A%D9%86_%D9%88%D8%A7%D9%84%D9%83%D8%AD%D9%88%D9%84\" >\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/panberes.com\/ar\/%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d8%ad%d9%85%d9%84-%d8%b5%d8%ad%d9%8a%d8%9f\/#%D8%A7%D9%84%D9%88%D8%B2%D9%86_%D8%AE%D9%84%D8%A7%D9%84_%D9%81%D8%AA%D8%B1%D8%A9_%D8%A7%D9%84%D8%AD%D9%85%D9%84\" >\u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/panberes.com\/ar\/%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d8%ad%d9%85%d9%84-%d8%b5%d8%ad%d9%8a%d8%9f\/#%D8%AA%D8%AC%D9%86%D8%A8_%D8%A7%D8%B3%D8%AA%D9%87%D9%84%D8%A7%D9%83_%D8%A7%D9%84%D9%85%D9%88%D8%A7%D8%AF_%D8%A7%D9%84%D9%83%D9%8A%D9%85%D9%8A%D8%A7%D8%A6%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%A7%D8%B1%D8%A9_%D8%A8%D8%A7%D9%84%D8%AC%D9%86%D9%8A%D9%86\" >\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0628\u0627\u0644\u062c\u0646\u064a\u0646<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;20186&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 \u0635\u0648\u062a)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u0643\u064a\u0641 \u0646\u0633\u062a\u0639\u062f \u0644\u062d\u0645\u0644 \u0635\u062d\u064a\u061f&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<h3 id=\"document-title\" class=\"entry-title\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%86%D8%B3%D8%AA%D8%B9%D8%AF_%D9%84%D8%AD%D9%85%D9%84_%D8%B5%D8%AD%D9%8A%D8%9F\"><\/span>\u0643\u064a\u0641 \u0646\u0633\u062a\u0639\u062f \u0644\u062d\u0645\u0644 \u0635\u062d\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"content-detail\"><\/div>\n<p>\u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u062d\u0645\u0644\u060c \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646. \u0645\u0627\u0631\u0633\u0648\u0627 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u062d\u0645\u0644\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629). \u062a\u062c\u0646\u0628\u0648\u0627 \u0623\u064a\u0636\u0627 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A5%D9%82%D9%84%D8%A7%D8%B9_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D8%AF%D8%AE%D9%8A%D9%86_%D9%88%D8%A7%D9%84%D9%83%D8%AD%D9%88%D9%84\"><\/span>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0645\u0646 \u0642\u0628\u0644 \u0623\u064a \u0645\u0646 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u0636 \u0648\u0639\u064a\u0648\u0628 \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0644\u0645 \u064a\u0641\u062a \u0627\u0644\u0623\u0648\u0627\u0646 \u0623\u0628\u062f\u0627 \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0648\u0641\u064a \u063a\u0636\u0648\u0646 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631\u060c \u0633\u062a\u062e\u062a\u0641\u064a \u0622\u062b\u0627\u0631\u0647 \u0627\u0644\u0645\u062f\u0645\u0631\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u0623\u0646\u062a \u0648\u0634\u0631\u064a\u0643\u0643 \u062a\u062f\u062e\u0646\u0627\u0646 \u0641\u0627\u0642\u0644\u0639\u0627 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0645\u0639\u0627 \u0628\u062f\u0639\u0645 \u0645\u062a\u0628\u0627\u062f\u0644 \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u064a\u0645\u0643\u0646\u0643\u0645 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0627\u0644. \u064a\u0645\u0643\u0646 \u0644\u0644\u0643\u062d\u0648\u0644 \u0623\u064a\u0636\u0627 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u062d\u062a\u0649 \u0634\u0631\u0628 \u0643\u0623\u0633\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0644\u062f\u0649 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u0636.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%88%D8%B2%D9%86_%D8%AE%D9%84%D8%A7%D9%84_%D9%81%D8%AA%D8%B1%D8%A9_%D8%A7%D9%84%D8%AD%D9%85%D9%84\"><\/span>\u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0643\u0644 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0644\u062a\u062d\u0642\u064a\u0642 \u062d\u0645\u0644 \u0645\u0646\u0627\u0633\u0628\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0644\u0644\u0645\u0631\u0623\u0629 \u0630\u0627\u062a \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0662\u0665 \u064a\u0634\u064a\u0631 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u06f1\u06f9\/\u06f8 \u0625\u0644\u0649 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0630\u064a \u064a\u0632\u064a\u062f \u0639\u0646 \u06f2\u06f9 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0647\u0648 \u0661\u0669\/\u0668 &#8211; \u0662\u0666.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AC%D9%86%D8%A8_%D8%A7%D8%B3%D8%AA%D9%87%D9%84%D8%A7%D9%83_%D8%A7%D9%84%D9%85%D9%88%D8%A7%D8%AF_%D8%A7%D9%84%D9%83%D9%8A%D9%85%D9%8A%D8%A7%D8%A6%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%A7%D8%B1%D8%A9_%D8%A8%D8%A7%D9%84%D8%AC%D9%86%D9%8A%D9%86\"><\/span>\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0628\u0627\u0644\u062c\u0646\u064a\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u064a\u062d\u062a\u0648\u064a \u062c\u0633\u0645 \u0643\u0644 \u0634\u062e\u0635 \u0639\u0644\u0649 \u06f3\u06f0\u06f0 \u0625\u0644\u0649 \u06f5\u06f0\u06f0 \u0645\u0627\u062f\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0645\u0633\u062a\u0645\u062f\u0629 \u0645\u0646 \u0645\u0648\u0627\u062f \u0645\u062b\u0644 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629. \u0623\u0643\u062b\u0631\u0647\u0627 \u0636\u0631\u0631\u0627 \u0647\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0643\u0644\u0648\u0631 \u0645\u062b\u0644 PCBS \u062b\u0646\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0643\u0644\u0648\u0631 &#8211; \u0627\u0644\u062a\u064a \u064a\u064f\u0645\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u062d\u0627\u0644\u064a\u0627 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 &#8211; \u0648\u0627\u0644\u062f\u064a\u0648\u0643\u0633\u064a\u0646\u0627\u062a. \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0645\u0634\u0627\u0628\u0647 \u0644\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u060c \u062a\u0630\u0648\u0628 \u0641\u064a \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0637\u0641\u0644 \u0639\u0628\u0631 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0623\u0648 \u0627\u0644\u062d\u0644\u064a\u0628. \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0643\u0628\u062f \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u062a\u062d\u0644\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u062c\u0633\u0645 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 PCBS \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0645\u062a\u0635\u0647\u0627 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u062a\u0646\u062a\u0642\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0648\u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0633\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0644\u0648\u062b\u0629 \u0628\u0640 PCBs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u064a\u0641 \u0646\u0633\u062a\u0639\u062f \u0644\u062d\u0645\u0644 \u0635\u062d\u064a\u061f \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u062d\u0645\u0644\u060c \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646. \u0645\u0627\u0631\u0633\u0648\u0627 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u062d\u0645\u0644\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629). \u062a\u062c\u0646\u0628\u0648\u0627 \u0623\u064a\u0636\u0627 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062f\u0648\u0646 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[],"class_list":["post-20186","post","type-post","status-publish","format-standard","hentry","category-130"],"_links":{"self":[{"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/posts\/20186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/comments?post=20186"}],"version-history":[{"count":0,"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/posts\/20186\/revisions"}],"wp:attachment":[{"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/media?parent=20186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/categories?post=20186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/panberes.com\/ar\/wp-json\/wp\/v2\/tags?post=20186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}